Hello mates! I’m so excited to share this week’s episode with certainly one of my good mates, Tina Haupert, the place we dive into the fascinating world of peptides, useful diet, and easy methods to truly construct a wholesome life-style that sticks. Tina opens up about her personal well being journey, how peptide remedy remodeled her life, and why getting the fundamentals of your well being proper is the actual game-changer. For those who’re interested by peptides however don’t know the place to start, THIS episode is a good place to begin.
Right here’s what we talk about:
-
Tina’s journey from a wholesome residing blogger to a useful diet practitioner
-
What peptides are and the way they help pure physique processes
-
Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my robust questions on this.
-
Microdosing peptides to attenuate unwanted side effects and maximize advantages
-
Why foundational well being practices are essential for efficient peptide use
-
How stigma round peptides is shifting as consciousness grows
-
And so. a lot. MORE!
Tina Haupert is a Useful Diagnostic Diet Practitioner (FDN-P), Licensed Diet Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped hundreds of ladies drop some weight, acquire vitality, stability their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of docs not listening, Tina made it her mission to assist different ladies get actual solutions and actual outcomes. By useful testing and data-driven teaching, she helps ladies uncover the foundation causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel accountable for their our bodies once more. Tina lives south of Boston along with her husband, son, and pug, and loves strolling, mountain climbing, touring (particularly to Vermont) and discovering new eating places along with her household.
Join along with her on Instagram right here and on her web site right here.
Study extra about peptides right here.
Be sure to’re subscribed to my e-newsletter
For my free Autoimmune Therapeutic e-book, click on right here.
Detailed present notes right here: https://fitnessista.com/podcast
195: How Peptides Can Remodel Your Wellness Journey with Tina Haupert, FDN-P
Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You’ll be able to attempt the uncooked model, the uncooked dehydrated kibble, they usually’ll assist you to customise a plan in your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Field right here!
Take a look at my new favourite crimson mild gadget right here, and use the code FITNESSISTA for an enormous low cost.
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA30 for 30% off.
If any of my fellow well being skilled mates are searching for one other method to assist their shoppers, I extremely suggest IHP. You may also use this data to heal your self after which go one to heal others, which I feel is a phenomenal mission. You’ll be able to completely be part of when you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!
Thanks a lot for listening and for your whole help with the podcast! Please you should definitely subscribe, and go away a score or evaluate when you loved this episode. For those who go away a score, head to this web page and also you’ll get just a little “thanks” present from me to you. http://fitnessista.com/podcastreview