These scrumptious vegetarian Prompt Pot recipes are crowd-pleasing meals, from hearty soups and creamy pasta! A stress cooker makes meal-time easy.

I eat a largely vegetarian and plant primarily based weight-reduction plan (in actual fact, I wrote a e-book about it!). Once I heard in regards to the Prompt Pot, I assumed it was only for meat. It wasn’t till a good friend shared that she cooked candy potatoes in her Prompt Pot that I began to rethink.
Quick ahead to at the moment and I’ve made dozens of vegetarian Prompt Pot recipes! The stress cooker is extraordinarily versatile: it really works for staples like beans and rice, or meals like soups and pastas. Right here I’m sharing all of my favourite vegetarian Prompt Pot recipe, proving that this little equipment is completely price its place in your cupboard.
30 Vegetarian Prompt Pot Recipes
This stress cooker pasta is genuinely life-changing: tender noodles coated in a luscious marinara sauce swirled with tangy goat cheese. It's so easy: throw every thing within the pot, set it for five minutes, and dinner is prepared earlier than you've even completed setting the desk.
I've examined this recipe numerous instances, and it's turn out to be my absolute favourite approach to make chili with beans, greens, and lentils for further plant-based protein. In contrast to sluggish cooker variations that may flip soggy after hours of cooking, this stress cooker technique makes completely textured greens and a savory taste in a fraction of the time.
These vegetarian tacos function smoky Prompt Pot lentils and rice that style so good, even meat-eaters request seconds. Set out all of your favourite toppings like cilantro sauce and contemporary salsa, and let everybody construct their very own good taco.
The Prompt Pot creates essentially the most unbelievable pasta texture: tender, supple, and harking back to childhood consolation meals. Simply add your substances, press go, and watch as this turns into your new favourite weeknight dinner that even beats boxed mac and cheese.
This fan-favorite recipe is so hearty and scrumptious: the stress cooker cooks dried white beans and wild rice on the similar time, creating naturally creamy goodness with none dairy. It's utterly hands-off and tastes such as you spent hours stirring on the range.
Fireplace-roasted tomatoes give this lentil soup its vibrant purple colour whereas contemporary fennel provides an surprising smoky undertone to this hearty meal. I like serving it with a aspect of the very best cornbread for a whole, comforting meal.
This really is a "set it and overlook it" dinner the place you throw all of the substances within the stress cooker and stroll away. The vegan spaghetti comes out completely cooked with wonderful taste that at all times has me scraping my bowl clear.
Right here's a wholesome soup that's extremely tasty: minestrone! This basic Italian soup is filled with chunky greens, child kale and pasta in a tomato-y broth. Serve garnished with contemporary herbs, or take it up a notch with a dollop of basil pesto (or vegan pesto).
Creamy potato soup loaded with chunks of tender potato and no heavy cream exhibits the Prompt Pot is nice at consolation meals! Outdated Bay seasoning provides it an irresistible undertone, and also you don't even want a blender: simply high with cheese, bitter cream, chives, and smoky vegan bacon.
Why wait over an hour for oven roasted spaghetti squash when the Prompt Pot cooks it in simply 8 minutes? Add the preheat and drain time, and also you're nonetheless taking a look at solely 25 minutes complete for tender squash able to turn out to be spaghetti squash spaghetti with marinara or pesto spaghetti squash.
This filling, plant-based soup wants nothing greater than chopping three greens: onion, celery, and carrot. The frivolously smoky taste and creamy texture make it style satisfyingly deliciou with out the meat.
Do-it-yourself refried beans style so significantly better than canned, and the Prompt Pot makes them really easy by skipping the soaking time completely. Throw dried beans in with some seasoning, and in simply 1 hour you’ve got completely tender, flavorful beans. Eat them as is or make them into simple refried bean dip.
Tender acorn squash full of herb-laden pecan and rice filling transforms right into a feast that makes your total kitchen scent unbelievable. The stress cooker handles each the rice and the squash, making this dish surprisingly easy to make.
Steaming bowls of slurpable ramen with savory miso and soy sauce broth, tender noodles, and runny soft-boiled eggs rival what you'd get at a restaurant. Making ramen at house is a lot simpler when the stress cooker handles the heavy lifting.
These fundamental however flavorful lentils seasoned with onion powder, paprika, garlic powder, and oregano work completely in bowl meals, tacos, or just served with pita and a dollop of Greek yogurt. They're utterly hands-off and are available out tender each time.
This easy apple crisp makes use of granola as an alternative of conventional oat topping and cooks in simply 5 minutes within the Prompt Pot. The contemporary apple flavors actually shine by way of, and it makes your kitchen scent completely unbelievable.
Sage, cinnamon, and a smoky undertone remodel butternut squash and carrot into an orange soup that's pure gold in a bowl. The addition of potato and apple brings sweetness that makes this certainly one of my favourite butternut squash recipes.
Right here’s a enjoyable trick you’ll be able to whip up along with your stress cooker: Prompt Pot hummus! Certain, it’s simple to purchase store-bought hummus. However for the very finest creamy chickpea puree: do-it-yourself hummus is the place it’s at! It’s a fantastic trick utilizing your Prompt Pot, and excellent if you happen to whip up a giant batch of chickpeas.
Lemon zest, Italian seasoning, and olive oil give this stress cooker cauliflower Mediterranean aptitude. It makes a fast, wholesome aspect dish that feels particular sufficient for firm.
This vegetarian Prompt Pot recipe has a cook dinner time of 0 minutes! That's proper: all you want is 0 minutes to cook dinner this broccoli (although after all it takes 5 minutes for the Prompt Pot to preheat!). Combine it up with feta cheese crumbles and purple onion, and it's a showy aspect dish that takes no time in any respect.
I assumed crispy roasted Brussels sprouts have been the one approach to eat them till I attempted this stress cooker model. They arrive out crisp-tender reasonably than soggy or bitter, and the butter, chives, and Parmesan cheese make them style scrumptious.
This has turn out to be my go-to technique for cooking candy potatoes as a result of they arrive out so moist with minimal effort and far sooner than the oven. Use them as a easy aspect dish or remodel them right into a plant-based predominant like candy potatoes with Thai peanut butter sauce.
Creamy, tender metal minimize oats cook dinner hands-off in about half-hour complete together with prep, preheat, and funky down time. Simply throw within the oats and let the Prompt Pot work its magic when you prepare in your day.
Right here’s a simple, wholesome breakfast recipe for weekdays or entertaining friends: Prompt Pot oatmeal! In case you’ve acquired a stress cooker, oatmeal is even simpler to make. The oats are toasted in butter till aromatic, then blended with milk and cooked for simply 3 minutes.
The Prompt Pot is a quick approach to make applesauce! This applesauce recipe is tangy candy and relying on the apples you utilize, you don't even want sweetener. All you want is a bunch of apples and a cinnamon stick. It comes along with no added sugars in underneath half-hour!
Roasting beets often takes over an hour. However this Prompt Pot beet recipe takes about half-hour complete they usually come out tender and juicy each time! It's so quick and simple, you received't be capable of cease making beet recipes. Use these beets in my Beet Salad with Balsamic Dressing! It's a show-stopper.
This completely hands-off technique makes hard-boiled eggs with out ready for water to boil or worrying about overcooking. Pop the eggs within the Prompt Pot for 7 minutes, and also you'll get easy-peel eggs.
Making quinoa within the Prompt Pot is fast and fingers off! It's good to not need to babysit the range and it comes out with good texture.
You can also use an Prompt Pot to cook dinner dried beans from scratch! There's no soaking required: simply pop within the beans and water. It takes only one hour to cook dinner dried beans! It's vastly faster than on the stovetop.
After cooking dried chickpeas for years, I’ve discovered that Prompt Pot chickpeas is the quickest technique! The primary time I made them, I used to be amazed at how tender they get in only one hour. It’s a lot simpler and sooner than cooking them on the stovetop!
Prompt Pot Varieties
For all of those vegetarian recipes, I take advantage of an Prompt Pot model Prompt Pot (Prompt Pot is the model identify; Instapot is a slang variation). The Prompt Pot I take advantage of is the Prompt Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Stress Cooker.
I’ve used this Prompt Pot to check the entire Prompt Pot recipes on this web site. There may be positively variations between stress cooker manufacturers and sizes, so you may even see some variation in cook dinner time.
Understanding Prompt Pot Cook dinner Times
Once you have a look at cook dinner time with any stress cooker, you’ll must think about a couple of extra issues than simply the precise cook dinner time. Maintain the next in thoughts:
- “Preheat” time: When you add the substances to the pot, the stress cooker requires about 5 to 10 minutes for come as much as stress. This time can range relying on the recipe.
- Pure launch: Some recipes name for a Fast Launch: right here you’ll instantly launch the stress and open the lid. However some recipes name for a Pure Launch technique, the place you wait with the duvet on after the cook dinner time for the stress to naturally launch from the pot.
Cleansing the Prompt Pot
The plastic sealing rink contained in the Prompt Pot can decide up odors if you use the pot to cook dinner vegetarian recipes. To take away the scent from an Prompt Pot sealing ring, soak it in vinegar for a couple of hours. An alternative choice is buying two sealing rings. I’ve 2 Prompt Pot sealing rings and use one for savory recipes and one for candy recipes.
A great apply is to retailer the Prompt Pot with the lid the other way up so the sealing ring is uncovered to air, as an alternative of with the lid closed onto the pot. This permits the sealing ring to air out between makes use of.