Learn to profit from melons with these 40 Fabulous Vegan Summer season Fruit Recipes in all classes, together with dips, salads, soups, and desserts. Every cantaloupe recipe and watermelon recipe is wholesome, simple, and scrumptious!
Nothing spells pure summer time fruit bliss like MELONS! These delicate, candy flavors; juicy hydrating textures; and shiny colours can put a smile in your face very quickly! Melons, from watermelons to cantaloupe to honeydews–and all the uncommon heirloom sorts of melons in between–are filled with vitamin C, phytochemicals, fiber, and fluid, all with a low calorie and carbohydrate stage. So, go forward and dive into melons together with your coronary heart’s content material! Learn to profit from melons with these finest vegan cantaloupe recipes and watermelon recipes to get you began, together with dips, salads, soups, and desserts. Sure, melons are extra versatile than you would possibly suppose, and these wholesome melon recipes from a few of my favourite bloggers, in addition to some from my very own kitchen, will show the purpose. Be taught extra about learn how to use melons in your well being food regimen right here, too.
40 Vegan Summer season Fruit Recipes with Melon
Dips
Cucumber Watermelon Salsa, Jim Robinson, Clear Inexperienced Easy (proven above)
Honey Dew Blueberry Salsa, Gunjan Dudani, KiipFit
Watermelon Pico De Gallo, Angela Johnson McArthur, The Quick Order Cook dinner (proven above)
Watermelon Salsa Recipe, Tonia Larson, The Gunny Sack
Salads
Cantaloupe Salad, Lori Rasmussen, My Quiet Kitchen (proven above)
Cantaloupe Salad with Olives and Mint, Elaine Nessman, Flavour & Savour (proven above)
Crunchy Zesty Cucumber Cantaloupe Salad, Elysse Lakatos, Vitamin Twins
Cucumber Avocado Watermelon Salad, Amanda Paa, Heartbeet Kitchen (proven above)
Cucumber Melon Salad, Gina Matsoukas, Working to the Kitchen (proven above)
Melon Salad with Avocado Oil Dressing, Valentina MK Wein, Cooking on the Weekends
Easy Watermelon, Cucumber, and Mint Salad, Cindy Chou, The Sound of Cooking
Watermelon Avocado Salad, Jeanette Kimszal, The Radiant Root
Watermelon and Cantaloupe Salad, Gabriela Herrera, Conflicted Vegan (proven above)
Watermelon Chickpea Salad, Juliette Younger, Flourishing Kitchen
Watermelon Feta Mint Salad, Sophia DeSantis, Veggies Don’t Chew (proven above)
Watermelon Salad, Jennifer Bell, A Candy Different
Soups and Pizza
Cantaloupe Basil Flatbread Pizza, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Chilled Cantaloupe Soup, Danny Zee, Platter Speak
Chilly Watermelon Soup in Gazpacho Type, Emese Maczko, My Pure Vegetation
Bowls
Watermelon Chia Ginger Smoothie Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Watermelon Smoothie Bowl, Gill Nic Eadbhaird-Enticknap, Yum Vegan Lunch Concepts (proven above)
Vegan Poke Bowl with Tofu, Watermelon, and Quinoa, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Drinks, Juices and Smoothies
Berry Cantaloupe Smoothie, Julie Kay Andrews, The Wholesome Epicurean (proven above)
Cantaloupe Pumpkin Smoothie, Julie Rosenthal, Goodie Goodie Gluten-Free (proven above)
Creamy Cantaloupe Smoothie, Alisa Marie Fleming, Go Dairy Free (proven above)
Cucumber Watermelon Cooler, Rachel Lessenden, World of Vegan
Simple Watermelon Juice, Jennifer Sebestyen, Veggie Impressed (proven above)
Honeydew Melon Milk Tea, Tajda Ferko, My Vegan Minimalist (proven above)
Summer season Melon Smoothie, Luci Petlack, Luci’s Morsels (proven above)
Watermelon Basil Slushie, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Watermelon Lime Smoothie with Mint, Summer season Yuletide, Summer season Yuletide
Watermelon Mint Cooler, Sophia DeSantis, Veggies Don’t Chew
Watermelon Mocktail, Alyssa Steiner, My Sequined Life (proven above)
Watermelon Smoothie with Strawberries, Pamela Reed, Brooklyn Farm Lady (proven above)
Ice Cream, Popsicles, and Desserts
Cantaloupe Ice Cream, Amy Gorin Spector, Plant-Based mostly with Amy (proven above)
Watermelon Italian Ice, Carla Cardello, Home made within the Kitchen
Watermelon Ice Lollies, Sarah Brooks, Maintain Calm and Eat Ice Cream (proven above)
Watermelon Lemon Mint Popsicles, Megan Ann, Quick Lady Tall Order (proven above)
Watermelon Sorbet, Angi Schneider, Schneider Peeps
Watermelon Granola Trifle, Terri Gilson, Meals Meanderings (proven above)
Uncover extra vegan recipe collections right here:
11 Favourite Plant-Based mostly Summer season Recipes
High 30 Herbilicious Plant-Based mostly Recipes
45 Plant-Powered Summer season Picnic Recipes
TOP 45 Plant-Based mostly Grilling Recipes