Snack time has by no means appeared so good! Make your children this Banana Sushi Snack with their favourite nut butter and toppings for a wholesome, filling snack. It is enjoyable to make and enjoyable to eat!
Why We Love This Banana Sushi Snack
An grownup, I’m always looking for methods to be artistic with my snacks. I usually discover myself eager about the issues I might have needed to eat as a baby. Whereas REAL sushi undoubtedly wasn’t a type of issues, banana sushi was! Bananas are candy and yummy, and with enjoyable toppings make a tempting snack for teenagers. The mixture of the carbs within the banana, and the protein from the nut butter is a snack that may preserve your children going robust for a protracted whereas! We like to serve this snack within the afternoon in order that it tides them over till dinner.
Banana + Nut Butter + Toppings = LOVE
Actually, you may’t go flawed with this Banana Sushi Snack. Even the pickiest of eaters will gobble this up! It additionally makes a terrific dessert. You possibly can combine up the toppings for a enjoyable after dinner deal with!
What You’ll Have to Make This Banana Sushi Snack:
For this banana sushi recipe I used:
- Bananas
- Nut Butter (I used peanut and almond)
- Mini Chocolate Chips
- Granola
- Shredded Coconut
In case your youngster has an allergy to a sure nut or any of the toppings, you may simply sub for an additional! In case your youngster is allergic to nuts, sunbutter produced from sunflower seeds is an excellent yummy different to almond or peanut butter. Be at liberty to get artistic with the toppings! Chopped nuts, sprinkles, freeze-dried fruit, raisins or hemp seeds additionally make tasty additions to this enjoyable snack.
That is additionally a terrific snack to work readily available eye coordination and train the kiddos methods to use chopsticks! They’ll thanks later in life.
Extra Wholesome Snack Recipes for Children:
Banana Sushi Snack
Snack time has by no means appeared so good! Make your children banana sushi with their favourite nut butter and toppings for a wholesome, filling snack. It is enjoyable to make and enjoyable to eat!
Servings: 2 servings
Energy: 316kcal
- 2 medium bananas
- 2 tablespoon nut butter peanut or almond butter
- 1/4 cup mini chocolate chips
- shredded coconut or granola non-compulsory toppings
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First, peel your bananas. Then, reduce off the 2 ends.
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Unfold 1 to 2 tablespoons of nut butter on prime of your banana after which sprinkle with chocolate chips. Add shredded coconut or granola on prime for a bit extra taste and crunch.
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Slice and serve with fancy toothpicks. Get pleasure from!
Energy: 316kcal | Carbohydrates: 45g | Protein: 6g | Fats: 15g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.04g | Ldl cholesterol: 3mg | Sodium: 18mg | Potassium: 542mg | Fiber: 5g | Sugar: 29g | Vitamin A: 126IU | Vitamin C: 10mg | Calcium: 88mg | Iron: 1mg
www.superhealthykids.com
Lee Hersh is the author and photographer behind the wholesome meals weblog, Match Foodie Finds.