Hello associates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as continual signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener if you happen to’ve ever felt caught in your therapeutic journey or puzzled what your physique is likely to be making an attempt to inform you.
Right here’s what we focus on:
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Rachel’s path from continual sickness to changing into a symptom help coach, often known as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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determine unresolved feelings which may be saved within the physique
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Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and continual sickness
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Rachel’s “knot” train for emotional launch and symptom aid
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Actual-life consumer transformations—from continual ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever stated “I’ve tried all the pieces” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you consider your well being ceaselessly.
196: Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s purpose is to know your bodily concern completely, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then assist you work by way of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Guide a name together with her right here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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