Breakfast is served with these scrumptious and nutritious blended in a single day oats! Blended in a single day oats take your favourite method to eat oats and blends all of it collectively to an excellent creamy texture. Add your favourite add-ins to make breakfast style like dessert.
On this put up, we’ll train you the best way to make blended in a single day oats plus share 4 scrumptious taste combos the entire household will love.
If you realize us, you realize we’ve had a love affair with in a single day oats for almost a decade. It’s such an incredible breakfast that may be meal prepped for the week and eaten anyplace. Plus, they’re filled with complete grains and are an incredible supply of protein.
So should you’re an in a single day oats lover like us, you’re going to freaking lose it over these blended in a single day oats. We’re sharing one superb blended oats base recipe (that’s delish by itself!) with 4 blended in a single day oats recipes you’re completely going to like, together with:
- Peanut butter (a basic!)
- Strawberry
- Coconut
- Fudgey
Blended in a single day oats take basic in a single day oats substances like rolled or fast oats, chia seeds, Greek yogurt and almond milk and blends all of it to an excellent creamy texture in a meals processor. Retailer them within the fridge such as you would conventional in a single day oats, and revel in for breakfast or a protein-packed snack.
They style similar to conventional in a single day oats however boast an excellent creamy and clean texture as a result of the oats have been blended right into a superb grind in a meals processor.
- One base recipe + 4 superb taste combos
- Single-serve breakfast or candy snack filled with complete grains
- Tremendous creamy and clean texture
Elements for Blended In a single day Oats
The substances for the bottom of those blended in a single day oats recipes are staple substances that you simply in all probability have already got readily available (we’re not simply saying that 😂).
Then, add within the substances for every of the flavour combos to make peanut butter, strawberry, fudgey, or coconut in a single day oats — or heck, whip up a batch of all 4 without delay!
Be sure to have ALL the flavour mixture substances and never simply the bottom substances earlier than you begin making these blended in a single day oats recipe should you’re planning to make all the flavour combos!
This tremendous easy base recipe for blended in a single day oats tastes nice by itself, or mixed it with any of our 4 taste combos under for a burst of taste. You want:
- Oats: We’ve examined this recipe with each rolled oats and quick-cooking oats they usually each work nice.
- Chia seeds: Chia seeds are our secret weapon for thick blended in a single day oats. As chia seeds sit in liquid, they increase and change into gelatinous. DO NOT skip the chia!
- Maple syrup: That is our most popular all-natural sweetener, however you can even use honey, agave and even brown sugar.
- Almond milk: Be happy to make use of any sort of milk with this recipe. We desire unsweetened almond milk, however cow, soy, oat, and so on. work, too!
- Greek yogurt: Not solely does Greek yogurt add protein, however it’s going to make your oats tremendous creamy. Be happy to make use of a plant-based yogurt should you’re trying to preserve issues vegan.
All it is advisable add to the bottom recipe is creamy peanut butter, and similar to that you simply’ve obtained the proper peanut butter blended in a single day oats able to get pleasure from:
- All pure, creamy peanut butter
Fudgey and tremendous chocolate-y, this taste mixture is mainly dessert for breakfast:
- Cocoa powder
- Chocolate chips
- Almond milk
- Maple syrup
Sliced strawberries and maple syrup mix collectively for a delish mixture that actually rivals strawberry cheesecake:
This coconut taste mixture tastes like coconut cream pie for breakfast 😀
- Exchange almond milk with coconut milk
- Vanilla extract
- Unsweetened shredded coconut
- Maple syrup
Learn how to Make Blended In a single day Oats
Making these blended in a single day oats is as straightforward as 1-2-3:
- Place all the substances for the bottom of the oats right into a high-speed blender or meals processor.
- Select a taste and add these substances in with the bottom substances.
- Mix till clean. Eat instantly or refrigerate for later 🤩
Our Favourite
Blender
Seeking to improve your blender? Take a look at our favourite Vitamix Blender. It’s our favourite high-speed blender excellent for making smoothies, soups, and nut butter.
The easiest way to retailer blended in a single day oats is in a glass container within the fridge. You possibly can both retailer one batch in a big meal-prep container, or you may retailer them individually (our favourite jars are these W&P jars) for a simple grab-and-go breakfast possibility.
Blended in a single day oats will final round 3-5 days within the fridge. For those who’re utilizing fruit, we advocate days and should you’re not utilizing fruit, they are going to final 5 days.
tiramisu blended in a single day oats
Our viral tiramisu blended in a single day oats recipe is under! Take pleasure in 😀
Elements
Base
- 1 cup quick-cooking oats
- 3 oz. espresso
- ¾ cup plain, unsweetened almond milk*
- ¾ cup plain 2% Greek yogurt
- 3 tablespoons maple syrup
- 1 tablespoon chia seeds
- Pinch of salt
Toppings
- ¼ cup plain 2% Greek yogurt
- 1 tablespoon maple syrup
- Cocoa powder for topping
- 1-2 teaspoons mini chocolate chips for topping
Methodology
- Place all the substances for the bottom of the oats right into a blender. Mix till clean.
- Switch the oats into 2 storage containers. Put aside.
- Place the yogurt and maple syrup in a bowl and stir to mix.
- High every oat cup with maple yogurt and sprinkle with cocoa powder and mini chocolate chips.
Recipe Notes
- We extremely advocate utilizing espresso for this recipe. It actually offers the oats that tiramisu, espresso taste. For those who use espresso, you’ll want to brew a really robust cup of espresso. Chilly brew focus will work, too.
- The quantity of milk is dependent upon how thick you need your oats. Add extra milk for thinner oats. The longer the oats sit, the thicker they are going to get. It’s okay so as to add extra milk proper earlier than consuming.
Peanut Butter Blended In a single day Oats
Fudgey Blended In a single day Oats
Strawberry Blended In a single day Oats
Coconut Cream Pie Blended In a single day Oats
-
Place all the substances for the bottom of the oats right into a blender (oats, chia seeds, maple syrup, almond milk*, and Greek yogurt).
-
Select a taste and add these substances in with the bottom substances.
-
Mix till clean. Eat instantly or refrigerate in a single day.
- Vitamin data is for the bottom substances solely.
- If you’re making the coconut cream pie oats, substitute the almond milk with coconut milk in step #1).
-
Tiramisu Blended In a single day Oats
Base
- 1 cup quick-cooking oats
- 3 oz. espresso
- ¾ cup plain, unsweetened almond milk*
- ¾ cup plain 2% Greek yogurt
- 3 tablespoons maple syrup
- 1 tablespoon chia seeds
- Pinch of salt
Toppings
- ¼ cup plain 2% Greek yogurt
- 1 tablespoon maple syrup
- Cocoa powder for topping
- 1-2 teaspoons mini chocolate chips for topping
Methodology
- Place all the substances for the bottom of the oats right into a blender. Mix till clean.
- Switch the oats into 2 storage containers. Put aside.
- Place the yogurt and maple syrup in a bowl and stir to mix.
- High every oat cup with maple yogurt and sprinkle with cocoa powder and mini chocolate chips.
Energy: 247 kcal, Carbohydrates: 38 g, Protein: 10 g, Fats: 6 g, Fiber: 7 g, Sugar: 7 g
Vitamin data is robotically calculated, so ought to solely be used as an approximation.