This entry was posted on Dec 4, 2025 by Charlotte Bell.
Beginning a brand new class of any type might be intimidating. We by no means know what we’re in for. A lot of questions come up: Will or not it’s too difficult—or too simple? Will I just like the trainer? Will I really feel comfy? And on and on.
Beginning a yoga class isn’t any completely different. There’s such an enormous number of yoga kinds it’s exhausting to know what to decide on. As well as, it’s one factor to begin in a starting class the place everyone seems to be on the identical web page. If, however, you resolve to attend an ongoing class, you may positively really feel at sea to start with.
Having your individual mat, together with different applicable props, may also help you’re feeling a little bit extra at house. If somebody in your checklist is considering of beginning a yoga class, setting them up with the necessities may very well be a considerate reward.
Methods to Assemble a Newbie Yoga Reward Package deal
Begin by having a dialog together with your pal. Discover out what sort of yoga class they’re considering of taking. In the event that they know the place and with whom they wish to observe, you may contact the studio or trainer and discover out what instruments your pal would possibly want. In the event that they don’t know but the place or how they’d wish to observe, listed below are some newbie yoga reward concepts:
- Yoga Mat: That is essentially the most fundamental device. Whereas many studios have mats to borrow or hire, it’s very nice to have your individual. Some studio-owned mats are lower than pristine. And it’s simply good to have a mat that you should utilize each on the studio and at house. Try the mats at this hyperlink for some good, fundamental mat choices.
- Yoga Mat Service: A mat provider which you could sling over your shoulder makes carting your mat to and from a studio loads simpler. Essentially the most fundamental provider is a Tapas Easy Sling, a strappy harness with velcro tabs. It is available in 5 enjoyable designs. Mat luggage are additionally an effective way to move your mat. Along with making them simpler to hold, they add some safety to the mat. In addition they present pockets to hold small valuables reminiscent of keys, cellphones and wallets. Listed here are two recommendations: Batik Yoga Mat Bag and Uinta Mat Bag.
- Yoga Blocks: Relying in your beginner pal’s flexibility, a minimum of one yoga block could be an excellent addition to the newbie yoga reward package deal. (Some poses require two blocks.) Yoga blocks can present assist in a wide range of poses. Whereas most studios have personal yoga blocks, once more, it’s good to have your individual. If you wish to try a few of the choices for utilizing blocks, click on this hyperlink, Methods to Use Yoga Blocks. This hyperlink suggests some good decisions for starting yogis.
- Yoga Strap: Yoga straps are one other fundamental device for yoga observe. Like all yoga props, they are often important for novices, however there are many methods skilled yogis can use them to create extra integrity of their poses. Right here’s a hyperlink to some articles about utilizing yoga straps.
- Eye Pillow: An eye pillow is a pleasant luxurious reward to offer a pal, whether or not they observe yoga or not. After all, they’re good for restorative yoga and for Savasana, however they’re for different instances too. Eye pillows are available in three fillings: plastic beads, flax seeds and flax seeds with lavender.
- Yoga Bolster: If the yoga beginner in your checklist is planning on working towards a quieter, extra relaxed type of yoga, reminiscent of restorative yoga, a yoga bolster is a considerate reward. Hugger Mugger’s yoga bolsters are famend for his or her stability, sturdiness and luxury. They’re handmade proper right here in our Salt Lake Metropolis-based facility and are available in strong or patterned materials. Right here’s an entire slew of posts on easy methods to use yoga bolsters.
About Charlotte Bell
Charlotte Bell found yoga in 1982 and commenced educating in 1986. Charlotte is the creator of Conscious Yoga, Conscious Life: A Information for On a regular basis Follow and Yoga for Meditators, each revealed by Rodmell Press. Her third e book is titled Hip-Wholesome Asana: The Yoga Practitioner’s Information to Defending the Hips and Avoiding SI Joint Ache (Shambhala Publications). She writes a month-to-month column for CATALYST Journal and serves as editor for Yoga U On-line. Charlotte is a founding board member for GreenTREE Yoga, a non-profit that brings yoga to underserved populations. A lifelong musician, Charlotte performs oboe and English horn within the Salt Lake Symphony and people sextet Crimson Rock Rondo, whose DVD received two Emmy awards.