This cinnamon roll baked oatmeal recipe is a candy, gooey, fluffy and extremely scrumptious wholesome breakfast that tastes like dessert!

Wholesome cinnamon roll baked oats
I blame Ikea.
It’s inconceivable to stroll out of that retailer not craving cinnamon rolls.
The aroma of their freshly baked rolls permeates your entire warehouse, as in the event that they’ve sprayed cinnamon scented fragrance in each room.
I spent yesterday afternoon fortunately searching for furnishings whereas dreaming of soppy home made cinnamon rolls.
Wanting a more healthy possibility, I baked up this healthful single serving cinnamon roll baked oatmeal for breakfast the following morning.
It offers you all of the gooey comforting goodness of a traditional cinnamon roll, with entire grains, fiber, and protein on the similar time!
You might also like: Peanut Butter In a single day Oats
Step-by-step recipe video


Key elements
Rolled oats – You want a half cup of quaint rolled oats or fast oats. For gluten free baked oatmeal, use licensed gluten free oats or substitute rolled quinoa flakes.
Applesauce – I like applesauce (sweetened or unsweetened) as a result of it compliments the cinnamon taste. You’ll be able to swap mashed banana, pumpkin puree, or Greek yogurt for a excessive protein enhance.
Sweetener – Liquid sweeteners like honey or pure maple syrup work effectively. Or in order for you a breakfast with no sugar added, use the equal sweetness quantity of stevia.
Cinnamon – The star of the present. It wouldn’t be a cinnamon roll with out floor cinnamon! Mess around with complimentary spices if you want, corresponding to a pinch of ginger, nutmeg, allspice, or pumpkin pie spice.
Nut butter (non-compulsory) – A tablespoon of a impartial tasting nut butter (like cashew or almond butter) or melted coconut oil provides unimaginable richness and actually makes it really feel such as you’re consuming dessert.
Add ins of selection – Be at liberty to stir in a spoonful of raisins or dates, dried figs or cranberries, chopped walnuts, chia seeds, or finely diced apple.
Different elements – The dessert baked oatmeal recipe additionally requires pure vanilla extract, a pinch of salt, and water or milk of selection.
Whereas the cinnamon is out, make Baked Cinnamon Sugar Donuts


The right way to make cinnamon roll baked oatmeal
- Begin by preheating your oven to 375° Fahrenheit (190° Celsius). Alternatively, you’ll be able to cook dinner the recipe in a microwave or preheated toaster oven.
- Grease a one cup ramekin, mini loaf pan, or small heat-safe dish with oil or fats free spray. Need a double layer cinnamon roll oatmeal cake? Grease two half cup ramekins as a substitute, or line the bottoms with parchment paper.
- In a small mixing bowl, stir the oats, cinnamon, salt, and some other dry elements.
- Whisk within the applesauce, water, sweetener, nut butter, vanilla extract, and all remaining elements.
- Unfold the raw combination into the ready dish or pan.
- Bake on the middle rack of your oven for fifteen minutes, or microwave till absolutely cooked. (Microwave time ought to take round one to 3 minutes and can fluctuate relying on the wattage of your machine.)
- Let cool, then frost if desired and revel in for breakfast, snack, or dessert.
- For optimum freshness, refrigerate leftovers in a coated container for as much as 5 days. Or freeze in an hermetic container for as much as two months. Thaw or reheat frozen oatmeal earlier than consuming.
Desire conventional cinnamon rolls? Strive these Straightforward Cinnamon Rolls


Frosting the cinnamon oatmeal
Protein frosting: High the oats along with your favourite thick yogurt or dairy free different. Combine in a scoop of vanilla protein powder or sweetener to style if desired.
Cream cheese frosting: Use retailer purchased icing or whip up the fast home made cream cheese frosting written out in my recipe for Carrot Cake Bars.
Powdered sugar glaze: Stir two tablespoons powdered sugar with a couple of drops water, milk, or lemon juice. If glaze is simply too thick, add extra liquid.
Coconut butter frosting: That is one among my private favorites. Unfold your oatmeal with warmed buttery Coconut Butter. Chances are you’ll not even want extra sweetener.
Different choices: Eat the cinnamon roll baked oatmeal plain, topped with mashed banana, or unfold with almond, apple or pumpkin butter.


Wouldn’t or not it’s superb if IKEA bottled their cinnamon scent and bought it as fragrance?
Or possibly I’m the one one who desires to scent like a large cinnamon bun…
Simply pondering out loud right here…


The recipe was impressed by my Vegan Cinnamon Rolls.
- 1/2 cup rolled oats (45g)
- 1/2 tsp floor cinnamon
- 1/16 tsp salt
- 1/4 cup applesauce (60g) (or pumpkin, yogurt, or mashed banana)
- 1/4 cup water (60g)
- 1 1/2 tbsp pure maple syrup (22g) or stevia to style
- 1/4 tsp pure vanilla extract
- 1 tbsp almond butter or coconut oil, non-compulsory (15g)
- 1 spoonful raisins or chopped walnuts, non-compulsory
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1. Preheat the oven to 375° Fahrenheit (190° Celsius). Alternatively, you’ll be able to bake the recipe in a microwave or preheated toaster oven.
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2. Grease a one cup ramekin, heat-safe dish, or mini loaf pan with oil, or line the underside with parchment paper.
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3. Stir collectively all dry elements. Whisk in moist to type a batter.
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4. Unfold into the ready ramekin, then bake on the middle rack of the oven for fifteen minutes. (If utilizing a microwave, cook dinner 1-3 minutes or till fluffy. Time will fluctuate primarily based on wattage of your machine.)
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5. Let cool, then serve and revel in. Frosting concepts are included above if you wish to ice your cinnamon roll baked oatmeal.