Right here at PEZ, we’ve tracked the Wahoo revolution since our first KICKR assessment again in 2014. Since then, Wahoo has constructed a full-blown household of indoor choices. You’ve acquired the “pro-level” KICKR BIKE PRO and the “ache cave” staple just like the KICKR CORE 2. However Wahoo realized not everybody needs to tug their rear wheel off or drop $4k on a devoted coach bike. Enter the KICKR ROLLR.
First launched again in 2022, it’s newly up to date with onboard energy estimation (and backward-compatible firmware for unique homeowners), Wahoo has delivered a cheap entry to good coaching…let’s get reviewing driving!
KICKR ROLLR — $699.99
With up to date firmware, the Wahoo KICKR ROLLR is now an indoor good coach that cleverly merges the pure, unconstrained experience really feel of conventional rollers with the managed resistance and good connectivity of a contemporary direct-drive coach. Wahoo have moved the coach nearer in functionality to its pricier KICKR siblings with native onboard energy broadcasting that allows high-quality structured indoor coaching, and even indoor racing à la Zwift, on digital coaching platforms.

Key Options
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Twin-Curler Design: A ten.5 lb flywheel supplies weighted inertia to copy real-road really feel, whereas the rear wheel strikes naturally beneath you.
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Security Tire Gripper: A fast-adjust clamp secures the entrance wheel for stability throughout high-wattage efforts.
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Broad Compatibility: Matches 700c tires as much as 45mm; wheelbases from 950mm to 1100mm. Wahoo sez: “The smoother the tire, the higher.”
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Sensible Specs: Simulates grades as much as 10% and handles as much as 1,500 Watts.
What modified?
The massive information is the Energy Meter Join firmware replace. Beforehand, the ROLLR required an exterior energy meter to operate as a “good” coach. Now, the unit supplies native onboard energy estimation. It transforms the ROLLR right into a standalone instrument for Zwift or structured coaching without having further sensors in your bike.
Andy sez: Like the entire coach choices within the KICKR household, this can be a prime quality unit. The KICKR ROLLR shouldn’t be low-cost, and it isn’t cheaply made. With the up to date software program, Wahoo has additional lowered the price of entry into the good coach phase. By offering native energy estimation, Wahoo allows riders who should not have an influence meter to leap proper into digital coaching platforms with out shopping for an influence meter.
Unboxing and meeting
Establishing the KICKR ROLLER is refreshingly simple. You don’t want to be a college skilled mechanical engineer to get on the rivet right here.

The field was barely broken from transport. Be aware the tears within the outer field from the place the supply driver dropped the awkwardly sized 60 pound (27kg) field.

Opened up, the field reveals a properly packaged (and guarded) unit. The packaging protected and stabilized the coach with well-engineered packaging. If Wahoo put this a lot although into packaging, it’s truthful to imagine they did their homework engineering the unit as properly…
The entire meeting consists of six components.

While you unpack the unit, the bolts are partially screwed into their respective positions, so you’ll not be looking by means of baggage of bolts. Very considerate, and really straightforward!

One notable distinction from the unique ROLLR is that A-frame is now a 3 half meeting. Beforehand, all the entrance portion of the body was a single unit. The design change makes for extra compact packaging. I discovered the meeting course of for the A-frame a bit finicky, as a result of I simply began placing the components collectively. I ought to have learn the meeting directions first, it went a lot smoother as soon as I did. with the A-frame assembled, the longitudinal bar that joins the A-frame to the curler and flywheel unit is well maneuvered into place to complete the meeting.
Mounting the bike

That is arguably the simplest step of the KICKR ROLLR good coach meeting course of. The entire meeting of the coach took lower than half-hour so far. Placing the bike on took one other minute. Within the picture above I’ve identified a few gadgets for reference, and sure, it’s actually this straightforward.

I positioned the entrance wheel within the built-in wheel block, maneuvering the highest of the wheel to sit down between the jaws of the wheel gripper on the prime of the A-frame. Then, I sat the rear wheel on the rollers (extra on that in a second). Then I secured the entrance wheel, by closing the jaws. So, how are you aware when it’s tight sufficient? Wahoo sez: “Alter…to your required tightness – a looser match permits extra lateral play whereas driving, whereas a tighter match supplies higher stability.” Extra on that later.
Now for the rear wheel.

As you possibly can see, once I first positioned the rear wheel within the curler meeting, it was resting on prime of the entrance curler. I lifted the adjustment lever, actually a locking lever, and slid the curler meeting ahead. As soon as the wheel sat between the rollers contacting each, I simply closed the extent and I used to be able to go.
Energy up!
The primary era WAHOO KICKR ROLLR didn’t have native on board energy. To entry good coaching options, like resistance and use the ROLLR with on-line platforms, you wanted a separate energy meter. WAHOO after all identify checks Speedplay pedals, however any ANT+ succesful energy meter will work. My SRAM AXS Energy Meter Spider carrying 48-35 chainrings was simply wonderful.
The most recent KICKR ROLLR good coach is abruptly a extra compelling indoor coaching proposition as a result of it will probably estimate energy out of the field, no energy meter required. WAHOO achieved this utilizing a firmware replace, v 1.1.31 for the techie inclined. Thoughtfully, Wahoo made the firmware appropriate with the primary era ROLLR. It isn’t extraordinary, unlocking new functionality by means of software program updates that’s backward appropriate. However, it isn’t widespread both. Kudos to WAHOO for recognizing that the {hardware} was able to accepting this improve, and making it accessible to present homeowners of the primary era ROLLR.
Get related
You should have two methods to attach the KICKR ROLLR when you’ve plugged it into the wall. First, you need to use an on-bike energy meter to ship energy and cadence knowledge to a related system (Garmin, Wahoo, and so on.) or an app (Rouvy, Zwift, and so on.) which then communicates with the ROLLR to use dynamic resistance. The second possibility is to make use of the ROLLR itself to estimate energy values and talk immediately with a related system utilizing the FE-C protocol or to an app.
The constraints of the second technique are hinted when Wahoo Sez: “This setting is supposed for private coaching and leisure functions, and won’t be corresponding to different sources outfitted with an influence meter…As a result of accuracy limitations of Onboard energy, the acceptability of utilizing digital energy in racing within the app is on the discretion of a given occasion’s race administrators.”
Within the curiosity of maintaining you , I’m not doing the litany getting the system related. Suffice it to say, the method is less complicated, and shorter, than meeting. For reference, connecting your on-bike energy meter is roofed right here, whereas connecting to the onboard energy meter is roofed right here.
Using the ROLLR
The place this all issues is driving the ROLLR. It’s functionally no totally different when it comes to really feel as described by Chuck when he examined the unique ROLLR.

In operate
Proper from the beginning, the KICKR ROLLR good coach must be understood for what it’s able to and what it can’t do. It affords an entry degree, and lifeless easy possibility for good indoor coaching. It’s easier to place into operation than a direct drive coach and measurably extra economical than investing in an n+1 “stationary” indoor bike. I say entry degree, as a result of what it will probably’t do natively with the onboard energy estimation (per Wahoo) is give a precision energy based mostly expertise.
However, the ROLLR is quiet. Direct drive trainers have gotten quieter during the last decade or so. The ROLLR shouldn’t be silent, however it’s quiet even in comparison with essentially the most trendy and quietest direct drive trainers. Not fairly the quiet swish of 320tpi tubeless tires and a freshly waxed chain, but it surely isn’t obnoxious both.
Limitations
As said above, Wahoo acknowledges the “accuracy limitations of Onboard energy.” These limitations are sufficient to see Zwift—the place an entire system for digital competitors exists, and which is critical sufficient that they require actual world validation in some circumstances—sometimes is not going to enable ROLLR mounted athletes compete. Translate that to coaching. Although Wahoo praises accuracy, the accuracy band for the ROLLR is considerably wider than bodily energy meters that use pressure gauges and accelerometers to present extremely exact measurements. The truth is that the ROLLR with energy estimation is simply not going to ship the kind of precision that devoted energy meter {hardware} does.
The first problem to utilizing the ROLLR is the curler/tire interface. Once I snapped a 600W+ dash, I did expertise some slippage between the tire and the curler. It’s not a mechanical flaw; it’s simply physics. Like a tough acceleration on free gravel, the tire can slip earlier than the curler recaptures it. Punchy energy deliveries challenged the ROLLR. So did sustained, excessive energy efforts (like on a Zwift or Rouvy ramp climb) out of the saddle.
Frankly, Wahoo’s claims of a 1500W have me skeptical. A exact report of a tough punchy dash simply couldn’t be achieved, standing or seated. Perhaps should you’re Tadej Pogačar or Mathieu van del Poel doing a measured spin as much as 1500W you possibly can obtain it. This isn’t a coach for monitor sprinters, however for everybody else? It’s loads.
This isn’t meant as a harsh critique – however an sincere characterization of the fact of the curler/tire interface and the challenges of estimating energy from the curler and flywheel mechanism. Although it’s much more correct than the estimations supplied by a preferred on-line coaching diary whereas pedaling your favourite phase, it’s unable to ship the precision of a bodily energy meter with pressure gauges and accelerometers.
The underside line
You would possibly assume a “energy estimate” makes this a secondary instrument. Quite the opposite, I discover it extremely helpful. Winter base miles are turning out to be very pleasurable on the KICKR ROLLR good coach. The pure motion and quiet operation make lengthy classes really feel much less like a “torture fest” and extra like a motorcycle experience.
The KICKR ROLLR is the proper ticket for constructing quantity. I can guarantee you, my readiness to line up for the Melting Mann quick course (39 miles) on March 28, 2026, might be because of the ROLLR. Come on out as soon as winter is over, let’s go racing!
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