Fig Salad


fig salad with arugula, candied walnuts and blue cheese

When figs are in season, nothing can beat a fig salad. Candy, delicate figs paired with peppery greens, tangy cheese, crunchy nuts and a shiny French dressing. It’s a steadiness of textures and flavors that feels each easy and refined. Serve it as a facet at your vacation desk or lunch on a regular basis–it’s assured DELICIOUS!

We dwell for fig and pomegranate season, yearly! Figs are candy, wealthy and have an intricate texture. And since they’re very rooted in our Mediterranean background, we use them endlessly.

You need to use inexperienced or black mission figs for this recipe. However don’t skimp on them–figs add a novel sweetness and so it elevates easy salads into one thing further particular.

We shared a brilliant simple French Fig Almond Frangipane Tart years and years in the past, and it stays one among our prime requested recipes. At this time we’re going savory, utilizing contemporary figs (whereas it’s also possible to use roasted) and a easy balsamic French dressing.

What’s a Fig Salad

A fig salad mainly combines contemporary or roasted figs with salad greens and complementary substances. Classically goat cheese (we used blue cheese) , prosciutto (we skipped this), toasted nuts (use our 5 minutes Candied Walnuts) and a easy French dressing.

The fig salad recipe is outlined in contrast. A soft-sweet fruit versus crisp greens; creamy cheese,  shiny acidity and crunchy nuts.

Why You’ll Love This Figs Salad

  • It’s so tasty, so festive and turns salad haters into salad LOVERS!
  • The combo of candy, salty, tangy, crunchy, delicate and chewy all collectively is impeccable!
  • This can be a salad recipe, so no cooking is required and it’s a ten minutes job.
  • It’s so customizable–you may swap inexperienced leaves, nuts, cheeses and every other ingredient.
  • This recipe is an ideal seasonal present stopper! It’s a crowd favourite at any big day. You may also use roasted figs for a deeper and richer style.
  • The dressing is a straightforward French dressing which you can also make forward.
  • The Candied Walnuts are this season’s MUST strive recipe which it’s also possible to make forward!

Components You’ll Want

  • Figs. Use inexperienced or black mission figs, and use contemporary or roasted figs for this recipe.
  • Greens. Any leafy greens or salad greens or child spinach works too!
  • Crimson onions. We love thinly sliced purple onions right here, you should utilize scallions, white onions or shallots.
  • Cheese. We love blue cheese, nevertheless you may strive feta cheese, goat cheese or any!
  • Apples. You need to use pears.
  • Avocado. We love the creamy buttery really feel it provides to the salad.
  • Dried Fruits. We love dried cranberries however you should utilize any.
  • Pomegranate Arils. Seasonal, tangy and candy pomegranates. You possibly can skip for those who’d like.
  • Nuts. We love our Candied Walnuts which you should utilize with pecans, almonds and every other nuts.

Dressing Components

  • Olive oil. Use high quality olive oil.
  • Vinegar. Any white wine or balsamic vinegar works effectively right here
  • Mustard. To bind the dressing
  • Honey. Cuts down the acidity, you should utilize maple syrup
  • Seasoning. Easy salt and pepper
  • Contemporary herbs. We used contemporary thyme, you should utilize parsley or none.

Find out how to Make Fig Salad

  1. That is an arugula fig salad so no want to cut the greens right here. Simply prep the opposite substances.
  2. It’s BEST to have the nuts toasted and prepared –use this 5 min information for Candied Walnuts.
  3. Use a salad bowl and add all of the salad substances.
  4. Make the salad dressing.
  5. Whisk all substances in a bowl till clean.
  6. Pour the salad dressing over the salad and toss actually evenly to keep away from mushing any ingredient.
  7. And sprinkle further nuts on the finish together with pomegranate arils.
  8. And your arugula fig salad is prepared!

Ideas for Contemporary Fig Salad

  1. Select ripe figs however not mushy ones. Barely delicate to the contact with a candy taste are greatest. The mushy ones will mush up your salad.
  2. FRESH FIGS are key! This can be a seasonal salad and whereas we wished to make all of it years lengthy, it stays the very best seasonal salad. Selected between the sorts of contemporary figs and mix them for those who like.
  3. Stability the dressing. If utilizing white wine or aged balsamic viengars, you want honey to steadiness the sweetness. You don’t want mush because the figs are already candy.
  4. Add nuts final. To maintain the fantastic crunch, ensure the nuts go in final.
  5. If prosciutto or bacon or any chilly meats are used, additionally add them in direction of the top.
  6. Swap cheeses to your style! For a wealthy and splendid salad, use Burrata Cheese. Add it proper on the heart of the plate and prime with contemporary figs and pomegranate.

What to Serve with Fig Salad

What sort of figs are greatest for salad?

Contemporary Black Mission and Brown Turkey are candy and maintain up effectively contemporary; Kadota are milder however work. Select ripe however not mushy figs.  If contemporary figs aren’t obtainable, roasted dried figs (rehydrated briefly) can be utilized as effectively!

Can I exploit dried figs as a substitute of contemporary?

Sure for those who realy can’t discover contemporary. Rehydrate some chopped dried figs briefly in heat water or somewhat orange juice, or roast them with honey. Anticipate a chewier texture and extra concentrated sweetness.

Ought to figs be roasted for salad?

No. We desire contemporary seasonal figs. If you happen to’d wish to roast, place them in an oven protected dish at 400 levels F and roast for 6-10 minutes. Roasting concentrates sweetness and provides caramel notes.

How lengthy are you able to make fig salad forward of time?

The most effective factor to make forward right here is the Candied Walnuts and the dressing. If you happen to’re utilizing roasted figs, then it’s also possible to make that forward. Then merely, slice, toss and luxuriate in. It’s greatest to decorate the salad inside an hour of serving.

What cheeses pair greatest with figs?

Goat cheese (chevre) for tang, burrata for creaminess, and gorgonzola/blue for a daring salty distinction.

Is fig salad good for entertaining?

Completely YES! It’s a festive trying and eye-catching dish, fast to assemble and might be simply scaled.

What French dressing works greatest with figs?

Balsamic honey French dressing is a basic or white balsamic as we used right here.

Can I make this salad vegetarian/vegan?

Sure! Use the identical salad greens and skip the cheeses or use vegan cheese. You’ll discover loads of variation vegan cheeses at grocery shops now.

Present Stopping Salads

Cauliflower Salad
Broccoli Cauliflower Salad
Broccoli Salad
Creamy Cucumber Salad
Candy Potato Salad
Panzanella Salad
Tomato Salad
Lamb Loin With Halloumi Salad

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When figs are in season, nothing can beat a fig salad. Candy, delicate figs paired with peppery greens, tangy cheese, crunchy nuts and a shiny French dressing. It is a steadiness of textures and flavors that feels each easy and refined. Serve it as a facet at your vacation desk or lunch everyday–it’s assured DELICIOUS!
Course Fall salads, vacation, vacation salad, Salad, salads
Delicacies Mediterranean
Key phrase Fall salad, fig salad, vacation salad, salad recipe, salad recipes
Prep Time 10 minutes
Servings 4
Energy 390kcal
Writer Mahy

Components

Salad

  • 3 cups Arugula
  • 1 cup Figs thinly sliced
  • 2 Avocados thinly sliced
  • 1 purple onion thinly sliced
  • 1 apple thinly sliced
  • 1/3 cup blue cheese crumbles
  • 1/2 cup walnuts candied walnuts
  • 1/2 cup Pomegranate arils
  • 1/3 cup cranberries dried

Salad Dressing

  • 2 teaspoons Honey
  • 1 teaspoon mustard
  • 2 Tabelspoon Vinegar Balsamic or white
  • 3 Tablespoons Olive oil
  • 1/2 teaspoon salt

Directions

  • That is an arugula fig salad so no want to cut the greens right here. Simply prep the opposite substances.
  • It is BEST to have the nuts toasted and prepared –use this 5 min information for Candied Walnuts.
  • Use a salad bowl and add all of the salad substances.
  • Make the salad dressing.
  • Whisk all substances in a bowl till clean.
  • Pour the salad dressing over the salad and toss actually evenly to keep away from mushing any ingredient.
  • And sprinkle further nuts on the finish together with pomegranate arils.
  • And your arugula fig salad is prepared!

Notes

Ideas for Contemporary Fig Salad

  1. Select ripe figs however not mushy ones. Barely delicate to the contact with a candy taste are greatest. The mushy ones will mush up your salad.
  2. FRESH FIGS are key! This can be a seasonal salad and whereas we wished to make all of it years lengthy, it stays the very best seasonal salad. Selected between the sorts of contemporary figs and mix them for those who like.
  3. Stability the dressing. If utilizing white wine or aged balsamic viengars, you want honey to steadiness the sweetness. You do not want mush because the figs are already candy.
  4. Add nuts final. To maintain the fantastic crunch, ensure the nuts go in final.
  5. If prosciutto or bacon or any chilly meats are used, additionally add them in direction of the top.
  6. Swap cheeses to your style! For a wealthy and splendid salad, use Burrata Cheese. Add it proper on the heart of the plate and prime with contemporary figs and pomegranate.

What to Serve with Fig Salad

What sort of figs are greatest for salad?

Contemporary Black Mission and Brown Turkey are candy and maintain up effectively contemporary; Kadota are milder however work. Select ripe however not mushy figs.  If contemporary figs aren’t obtainable, roasted dried figs (rehydrated briefly) can be utilized as effectively!

Can I exploit dried figs as a substitute of contemporary?

Sure for those who realy cannot discover contemporary. Rehydrate some chopped dried figs briefly in heat water or somewhat orange juice, or roast them with honey. Anticipate a chewier texture and extra concentrated sweetness.

Ought to figs be roasted for salad?

No. We desire contemporary seasonal figs. If you would like to roast, place them in an oven protected dish at 400 levels F and roast for 6-10 minutes. Roasting concentrates sweetness and provides caramel notes.

How lengthy are you able to make fig salad forward of time?

The most effective factor to make forward right here is the Candied Walnuts and the dressing. If you happen to’re utilizing roasted figs, then it’s also possible to make that forward. Then merely, slice, toss and luxuriate in. It is best to decorate the salad inside an hour of serving.

What cheeses pair greatest with figs?

Goat cheese (chevre) for tang, burrata for creaminess, and gorgonzola/blue for a daring salty distinction.

Is fig salad good for entertaining?

Completely YES! It is a festive trying and eye-catching dish, fast to assemble and might be simply scaled.

What French dressing works greatest with figs?

Balsamic honey French dressing is a basic or white balsamic as we used right here.

Can I make this salad vegetarian/vegan?

Sure! Use the identical salad greens and skip the cheeses or use vegan cheese. You will discover loads of variation vegan cheeses at grocery shops now.

Diet

Energy: 390kcal | Carbohydrates: 29g | Protein: 8g | Fats: 39g | Saturated Fats: 7g | Polyunsaturated Fats: 10g | Monounsaturated Fats: 20g | Ldl cholesterol: 8mg | Sodium: 449mg | Potassium: 942mg | Fiber: 13g | Sugar: 24g | Vitamin A: 706IU | Vitamin C: 22mg | Calcium: 144mg | Iron: 2mg

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