Grilled Halibut • 3 Ingredient Marinade Grilled Halibut Recipe {Video} • Two Purple Figs


This Grilled Halibut is considered one of t he seafood recipes that want simply 10 minutes of prep and 10 minutes of cooking. It’s a scrumptious twist on our traditional seafood recipes because it’s marinated in Asian flavors. This recipe is nice for indoor or outside grilling and it’s good served on a stick 🙂

A hand holding a skewer of grilled halibut close up showing how perfectly cooked the fish is A hand holding a skewer of grilled halibut close up showing how perfectly cooked the fish is

Halibut is a kind of agency, thick and straightforward to cook dinner forms of fish. It’s not too delicate just like the Chilean Sea Bass or Black Cod. And we even have an entire tutorial on The way to Grill Fish with out it sticking for summer season grilling like a professional!

For ease, and as a consequence of climate, right now we’re making grilled halibut indoors. To make the grilled halibut recipe additional distinctive, we’re utilizing an Asian impressed marinade. Then we’re skewering them so we will dip them in some luscious Satay Sauce.

How DELICIOUS does that sound?!! There’s extra to like about it:

Why You’ll LOVE Grilled Halibut

  • This recipe comes collectively in underneath half-hour begin to end!
  • Halibut is such a straightforward fish to grill due to the agency texture, so that you don’t want to fret about it.
  • The grilled halibut recipe works nice on an indoor or outside grill.
  • Halibut doesn’t have a powerful distinct fish style, so it takes over any taste so nicely!
  • It’s a hearty, nutritious and good for you meal!
  • To make this recipe simpler to grill and eat, we lower the halibut fillet into 3 strips and skewer every.
  • You don’t want to attend for marinating, simply taste and grill immediately.
  • It may be made with so many various variations. Strive a Greek Salad Dressing marinade as an alternative, or a Garlic Butter Sauce  and even Nacho Cheese Sauce Recipe!

Substances You’ll Want

We genuinely wished this to be so simple as it sounds, halibut and simply 3 different components. No fuss, simply pure scrumptious!

Ingredients to make grilled halibut on a board including two halibut fillets, some soy sauce in a bowl, dried ginger in a bowl and light brown sugar in another bowl Ingredients to make grilled halibut on a board including two halibut fillets, some soy sauce in a bowl, dried ginger in a bowl and light brown sugar in another bowl

  • Halibut. Use boneless and skinless halibut fillets. The fillets seem like a dense piece of steak with a agency texture. Keep away from shopping for shopping for halibut steak because it comprises a bit from the again bone.
  • Soy Sauce. We at all times want low sodium and natural soy sauce. This provides a lot style to the halibut.
  • Gentle Brown Sugar. The sweetness compliments the halibut fish so nicely. It additionally helps caramelize the fish when grilling.
  • Ginger. We used powdered ginger and it’s tremendous potent in taste. The ginger additionally pairs so superbly with the sweetness of the brown sugar.

The way to Grill Halibut

Combine the Marinade

A plate with the marinade ingredients all thrown inA plate with the marinade ingredients all thrown inA plate with the marinade ingredients all thrown in

  1. The very first step is to combine all of the flavroing and marinade components in a shallow plate. They’re mainly solely 3 components, however they’re SO GOOD! That’s how easy this recipe is.

Put together the Halibut

A piece of halibut fish cut into three long strips to grillA piece of halibut fish cut into three long strips to grillA piece of halibut fish cut into three long strips to grill

  1. We love skewering the halibut since we’re serving it with Satay Sauce. As a substitute of chopping it into chunks, we slice every halibut fillet into 3 strips lengthwise. The fish is agency and won’t break aside with you.
  2. You may likewise simply lower into chunks, or slice into 2 strips, or preserve it as is.
    The halibut pieces added to the marinade plate and tossed The halibut pieces added to the marinade plate and tossed The halibut pieces added to the marinade plate and tossed
  3. Now take these sliced items of fish and place them proper into the bowl of the marinade. Toss them nicely to coat evenly with the flavors.
  4. You may marinade the fish for as much as 3 hours, or simply proceed immediately.
    A hand holding the skewered piece of fish showing how well it keeps the shape A hand holding the skewered piece of fish showing how well it keeps the shape A hand holding the skewered piece of fish showing how well it keeps the shape
  5. When able to grill, skewer every bit of fish right into a picket skewer lengthwise. It will preserve the fish intact and in form throughout grilling. Once more since this can be a comparatively agency fish, you will see that that it’s simple to skewer.

Grill the Halibut

Halibut skewers on a hot indoor grill, all in one layer Halibut skewers on a hot indoor grill, all in one layer Halibut skewers on a hot indoor grill, all in one layer

  1. Right here comes the enjoyable half–the grilling! Begin by preheating the grill. This may be an out of doors fuel or charcoal grill. Or you’ll be able to grill them indoor as we did here-thanks to our chilly climate.
  2. Make sure that to learn this tutorial on The way to Grill Fish with out it sticking. It explains the right way to put together the grill and the totally different methods to grilling fish. The delicate ones and the agency ones.
  3. When the grill is prepared, place the halibut on the grill in a single layer.
    cooked and charred halibut flipped on the grill pan to continue grilling on the other side cooked and charred halibut flipped on the grill pan to continue grilling on the other side cooked and charred halibut flipped on the grill pan to continue grilling on the other side
  4. Grill for simply 2-3 minutes and flip when charred. Proceed cooking and grilling on the opposite facet till the fish feels agency. If in case you have a meat thermometer,, the inner temperature ought to document 145 levels F.
  5. At that time the grilled halibut is prepared.

What to Serve with This Grilled Halibut

There SO MUCH that goes nicely with this recipe! At this time, consistent with the Asian marinade flavors, we served some Coconut Rice and Satay Sauce. It was probably the most PERFCT combo and dinner ever!  Cant’s urge you adequate to strive it. This complete combo takes half-hour begin to end.

One other wonderful facet dish could be the Asian Cucumber Salad or Straightforward Cucumber Salad. Additionally strive drizzling some Chili Oil Recipe or Scorching Honey Recipe! If you need a refreshing facet dish, strive it with Papaya Salad. A spicy facet dish could be Spicy Ramen Bowl.

A refreshing fiesta could be grilled halibut with Mango Pico De GalloCilantro Lime Rice and Corn Ribs.

Additionally strive our Grilled Mahi Mahi with a zesty citrus salad on the facet! SO GOOD!

The grilled halibut skewer dipped in a bowl of satay sauceThe grilled halibut skewer dipped in a bowl of satay sauceThe grilled halibut skewer dipped in a bowl of satay sauce

Tricks to Grill Halibut

  1. Ensure you purchase halibut fillet and never halibut steaks. This recipe works just for fillets the place the items of fish is completely boneless and skinless.
  2. Ask your fish monger for contemporary fish, at all times. It has to look agency with a clear white colour, and no fishy scent.
  3. Just like the Miso Cod, this recipe has minimal components, so ensure they’re high quality. Low sodium and natural soy sauce is preferable. And ensure your dried ginger spice is contemporary.
  4. When you can marinate the halibut earlier than grilling for as much as 3 hours, it’s not crucial.
  5. When selecting skewers for the fish, ensure you use the right dimension. We used the 4.7 inch skewers as they had been the right size for our fish strips.
  6. You may grill the halibut in an out of doors fuel or charcoal grill. Make sure that to arrange the grill and observe the tips about  The way to Grill Fish with out it sticking.
  7. Control the halibut as you don’t need to overcook it. When lower into strips, the fish requires simply 2-3 minutes per facet, relying in your grill.
  8. If in case you have a meat thermometer, it ought to register 145 levels F.
  9. Strive different marinades with the halibut. You may strive a easy herb butter to slather on the fish when sizzling and prepared off the grill.

Is Halibut a Good Fish to eat

Seafood and fish is at all times a very good possibility with regards to wholesome consuming. Fish like halibut is wealthy in omega 3 and vitamins, so it’s extremely advisable. For those who purchase wild caught fish, you’ll even be supporting sustainable farming.

What does Halibut style like?

As a fish, halibut is comparatively one of many not “fishy” tasting fish. It has a light taste which makes it ultimate for any sort of marinade or seasoning. Halibut additionally has a semi agency texture which is why we LOVE to grill it. You may also make nice Fish Tacos utilizing it.

How lengthy to Grill Halibut?

For those who depend on a meat thermometer, the inner temperature you’re searching for ought to be 145 levels F. In any other case, search for the fish when it flakes simply and has an opaque white colour and agency texture.

Since we lower our fillets into strips and skewered them, our fish took 2-3minutes MAX per facet. An entire fillet would take 5-6 minutes or so per facet. Make sure that to not overcook the halibut as it might probably dry out shortly.

Seafood Dinner Recipes

Miso Cod
Chilean Sea Bass
Maple Glazed Salmon
Creamy Chili Crab Pasta
Seared Ahi Tuna
Butter Poached Lobster
Tuna Casserole
Candy Chili Salmon
Baked Haddock
Chili Lime Shrimp

Grilled Halibut

This Grilled Halibut is considered one of t he seafood recipes that want simply 10 minutes of prep and 10 minutes of cooking. It is a scrumptious twist on our traditional seafood recipes because it’s marinated in Asian flavors. This recipe is nice for indoor or outside grilling and it is good served on a stick 🙂

Substances

Marinade

  • 3
    tablespoons
    Soy Sauce
  • 1
    tablespoon
    Water
  • 1
    tablesooons
    Gentle Brown Sugar
  • 1
    teaspoon
    Floor ginger

Directions

  1. The very first step is to combine all of the flavroing and marinade components in a shallow plate. They’re mainly solely 3 components, however they’re SO GOOD! That is how easy this recipe is.

  2. We love skewering the halibut since we’re serving it with Satay Sauce. As a substitute of chopping it into chunks, we slice every halibut fillet into 3 strips lengthwise. The fish is agency and won’t break aside with you.

  3. You may likewise simply lower into chunks, or slice into 2 strips, or preserve it as is.

  4. Now take these sliced items of fish and place them proper into the bowl of the marinade. Toss them nicely to coat evenly with the flavors.

  5. You may marinade the fish for as much as 3 hours, or simply proceed immediately.

  6. When able to grill, skewer every bit of fish right into a picket skewer lengthwise. It will preserve the fish intact and in form throughout grilling. Once more since this can be a comparatively agency fish, you will see that that it is simple to skewer.

  7. Begin by preheating the grill. This may be an out of doors fuel or charcoal grill. Or you’ll be able to grill them indoor as we did here-thanks to our chilly climate.

  8. Make sure that to learn this tutorial on The way to Grill Fish with out it sticking. It explains the right way to put together the grill and the totally different methods to grilling fish. The delicate ones and the agency ones.

  9. When the grill is prepared, place the halibut on the grill in a single layer.

  10. Grill for simply 2-3 minutes and flip when charred. Proceed cooking and grilling on the opposite facet till the fish feels agency. If in case you have a meat thermometer,, the inner temperature ought to document 145 levels F.

  11. At that time the grilled halibut is prepared.

  12. Serve with Satay Sauce and Coconut rice–SO GOOD!

Recipe Notes

 

 

Tricks to Grill Halibut

  1. Ensure you purchase halibut fillet and never halibut steaks. This recipe works just for fillets the place the items of fish is completely boneless and skinless.
  2. Ask your fish monger for contemporary fish, at all times. It has to look agency with a clear white colour, and no fishy scent.
  3. Just like the Miso Cod, this recipe has minimal components, so ensure they’re high quality. Low sodium and natural soy sauce is preferable. And ensure your dried ginger spice is contemporary.
  4. When you can marinate the halibut earlier than grilling for as much as 3 hours, it is not crucial.
  5. When selecting skewers for the fish, ensure you use the right dimension. We used the 4.7 inch skewers as they had been the right size for our fish strips.
  6. You may grill the halibut in an out of doors fuel or charcoal grill. Make sure that to arrange the grill and observe the tips about  The way to Grill Fish with out it sticking.
  7. Control the halibut as you do not need to overcook it. When lower into strips, the fish requires simply 2-3 minutes per facet, relying in your grill.
  8. If in case you have a meat thermometer, it ought to register 145 levels F.
  9. Strive different marinades with the halibut. You may strive a easy herb butter to slather on the fish when sizzling and prepared off the grill.

Is Halibut a Good Fish to eat

Seafood and fish is at all times a very good possibility with regards to wholesome consuming. Fish like halibut is wealthy in omega 3 and vitamins, so it is extremely advisable. For those who purchase wild caught fish, you’ll even be supporting sustainable farming.

What does Halibut style like?

As a fish, halibut is comparatively one of many not “fishy” tasting fish. It has a light taste which makes it ultimate for any sort of marinade or seasoning. Halibut additionally has a semi agency texture which is why we LOVE to grill it. You may also make nice Fish Tacos utilizing it.

How lengthy to Grill Halibut?

For those who depend on a meat thermometer, the inner temperature you are searching for ought to be 145 levels F. In any other case, search for the fish when it flakes simply and has an opaque white colour and agency texture.

Since we lower our fillets into strips and skewered them, our fish took 2-3minutes MAX per facet. An entire fillet would take 5-6 minutes or so per facet. Make sure that to not overcook the halibut as it might probably dry out shortly.

 

Vitamin Information

Grilled Halibut

Quantity Per Serving

Energy 176
Energy from Fats 18

% Day by day Worth*

Fats 2g3%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 1g

Ldl cholesterol 83mg28%

Sodium 1625mg71%

Potassium 811mg23%

Carbohydrates 3g1%

Fiber 0.4g2%

Sugar 1g1%

Protein 35g70%

Vitamin A 114IU2%

Vitamin C 0.01mg0%

Calcium 19mg2%

Iron 1mg6%

* P.c Day by day Values are primarily based on a 2000 calorie weight loss program.

 

Leave a Reply

Your email address will not be published. Required fields are marked *