James Stanford


Why did you search our MAN v FAT’s assist within the first place?

Actually, by no means the soccer. It was all the time in regards to the assist construction, about folks being current. I’d by no means been capable of do it by myself and my good mate advisable MAN v FAT and talked in regards to the staff construction. Earlier than becoming a member of, I felt caught – I had tried different issues by myself however all the time struggled to remain motivated.

My mate’s advice got here at simply the correct time. He defined how the staff construction works, and it gave the impression of one thing I may lastly decide to. It wasn’t in regards to the soccer for me however about discovering the form of assist I knew I wanted.

Speak to us about why MAN v FAT has been such an essential a part of your life

It has turn out to be such an enormous a part of my social community. I’ve the privilege of working with 200 guys each week, throughout two superb leagues, a whole lot extra throughout the Welsh area and remotely and at MAN v FAT occasions I’ve met a number of the most inspiring folks ever. The friendships and connections I’ve made kind such a supportive community that affect my life in a far wider approach than simply assembly as soon as every week for a sport of footy.

One second that stands out to me was my membership, MAN v FAT Newport, successful the nationwide match. It jogged my memory of how a lot this programme is about greater than weight reduction – it’s about constructing confidence and group. Each week, I see folks overcoming private struggles and supporting one another in methods I by no means imagined.

How has it modified your present future well being and wellbeing?

I now have the abilities and information to be extra in charge of what I feel. I’ve the flexibility to show by myself self administration methods and an enormous assist with my very own psychological well-being. There’s additionally an enormous group to lean upon behind you. I’m off tablets I by no means thought I’d be off, extra lively than I ever was and have a a lot wider friendship group.

How proud are you of what you have got in-built MAN v FAT’s Welsh group?

The Welsh group is all the things to me. Wales is an enormous nation with, even now, a tiny illustration of MAN v FAT golf equipment. In 2018, we had one membership in Cardiff with 32 guys. Actually we have been fairly remoted. It took us till 2020 to get a second membership in Newport after which Swansea, Merthyr and Bridgend can shortly after that. Wrexham then accomplished our present cohort and what was a handful of men in 2018 is effectively over 600 right this moment.

Working collectively as a Welsh area isn’t simply gratifying, it’s a necessity. Help for coaches may be virtually instantaneous inside our Wales-wide workers WhatsApp. We will bounce concepts off one another and get suggestions and assist for initiatives we’re operating. I’ve misplaced rely of the variety of instances somebody has been capable of assist both a coach or a participant from one other league remotely. This degree of assist advantages all members and in addition advantages the coaches.

We’ve additionally received a range of data and expertise throughout the group. I get to work with a number of the most inspirational folks as effectively. Now we have 5 superior coaches and 14 amazingly gifted assistant coaches and I consider you’ll should go some to seek out one thing somebody hasn’t encountered. A facet impact of that is as a area we all the time have somebody to lean on when issues are powerful.

The evening you feel sick, however can nearly get by the session, somebody may assist along with your write up or test a milestone question reasonably than you log again on, while you’re going by a little bit of a psychological well being second and want some sensible assist you possibly can let others take the driving wheel and while you’re pondering of doing one thing new you possibly can ask somebody if they’ve a template or a prebuilt WhatsApp message so that you don’t have to begin from scratch.

Why do you suppose MAN v FAT works as a programme to assist males of all ages?

It really works as a result of it’s male tailor-made assist. Blokes suppose in another way and work in another way. With out pigeon-holing us all right into a slim group, I do suppose there are frequent issues all of us expertise as guys. The truth that we’re capable of share a standard expertise makes a large distinction. Now we have a number of the most implausible feminine coaches working inside MAN v FAT who care massively in regards to the guys they appear after and foster areas the place guys can share.

Clearly, making weight-loss a sport immediately keys guys right into a degree of wholesome competitors. It really works as a result of it speaks to males the place they’re. We’ve had older guys who hadn’t performed soccer in years discover pleasure within the sport once more, and youthful males who’ve by no means had a assist community lastly really feel seen and heard.

The aggressive side, mixed with tailor-made teaching and shared experiences, makes it distinctive. A number of males aren’t comfy speaking about struggles, however MAN v FAT breaks down these limitations in a approach that feels pure.

Sum up MAN v FAT and its group in three phrases

Neighborhood, Help, Connections
Cymuned, Cefnogaeth, Cysylltiadau

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