Inform us a bit about your self…
I’m a sound healer, inclusive neighborhood connector and British/Jamaican lover of all issues Hispanic – language, meals and music are all a part of my love language. Navigating the world as a mixed-race human has been an exquisite approach of studying the facility of belonging and I’ve all the time liked to create areas the place folks really feel seen, heard and protected. My wellness house, REESET was born in 2013 on the shores of Lake Atitlán, Guatemala. It remained an thought and dream for eight years, with the working title, ’The Yoga Farm.’ The extra I travelled, studied yoga/sound and joined retreats worldwide, the extra I realised that the Western world of yoga is fairly unique. I used to be typically the one brown particular person on retreat, may by no means afford greater than the dorm room and will by no means perceive if everybody was truly plant-based or simply favored speaking about it… After which having taken all of this in, REESET lastly got here into this world in Mallorca, 2023
What does a typical day seem like for you?
Every single day is a bit of completely different however proper now I’m engaged on REESET’s upcoming retreat with OYA Retreats. Yesterday we have been a group of three placing up a large tent for our outside Yoga Shala. Subsequent week I’ll be engaged on our upcoming campaigns and occasions. I attempt to combine laptop computer work, with main Sound Baths and neighborhood outreach to steadiness out my week. I additionally begin daily with a swim within the sea!
How did your sound journey start and what impressed you to develop into a instructor?
My journey with sound started as an try to assist me with a deep-set nervousness that had crept into my life. I keep in mind operating round London, attempting to maintain up with my company job, my social calendar and my mortgage funds. All while neglecting my bodily and psychological well being. I walked into my first sound tub at Re:Thoughts Victoria in 2018; sleep disadvantaged, nervousness ridden, and mentally unravelling. I left feeling like I’d been on retreat for 2 weeks and there was nothing that might maintain me again from a lifetime of my selecting. I regularly built-in sound into my ‘exercise’ schedule and constructed an exquisite friendship with Leo Cosendai, one of many biggest Gong Masters on the market (sounds dramatic – he’s supremely proficient!). The minute he launched his 200-hour Sound Instructor Coaching in 2019, I knew it was my calling.
What impressed you to specialise in your apply?
I’ve all the time liked to host. Since I used to be a toddler, our home has all the time been the home that individuals met at, stayed in and ran to in instances of want. My company profession in London regularly developed into neighborhood constructing roles and after eight years of quietly engaged on my retreat enterprise, alongside internet hosting sound baths at occasions/festivals at any time when I may, I used to be capable of go away life within the quick lane and open up our therapeutic house in Mallorca, Spain. We’re a six bed room, 5 toilet, 5 acre land regeneration challenge with two Yoga Shalas, two swimming pools and loads of house for connection, each to one another and to the land.
How have you ever seen your apply profit your college students?
A Sound Tub is a meditation, usually 25 – 75 minutes lengthy the place we ‘bathe’ within the sounds of various historic therapeutic devices. Friends are often enjoyable on their backs, utilizing plenty of props to help them and blankets to maximise consolation. I’ve seen folks come out of a Sound Tub with new discovered route, confidence and function. Some have simply had a long-overdue relaxation. One visitor, let’s name him ‘Adam’ journeyed again right into a childhood reminiscence and labored by means of a second that had been holding him again all of his life. Everybody’s expertise is completely different, as a result of all of us heal in numerous methods.
What’s your favourite quote or life motto?
‘Might you smile out of your coronary heart’ – I’ve a ravishing crystal alchemy bowl that may assist with that too.
What’s arising for you in 2024/2025?
REESET is prepared and open for retreats, instructor trainings and personal wellness holidays on our magical island of Mallorca. We invite lecturers to return and host their communities, while taking up many of the admin and providing Sound Baths, guided hikes and catering to go with their schedule. You can too lease out our house for wellness holidays with family and friends (with a sound tub and yoga class included within the rental value). The Mallorcan earth has some of the therapeutic vibrations I’ve ever felt. It sings in concord with the encompassing Mediterranean sea. You must really feel it to imagine it!
Discover out extra about Rebecca:
Web site: https://www.beccagaylephipps.com/
Instagram: @beccagaylephipps
