These cute little bites must be in your fridge or freezer ASAP. They really have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!
My completely excellent protein cookie dough bites are made with easy substances, plus mini chocolate chips (for happiness) and you understand I shared loads of simple methods to make them your personal.
I all the time haven’t any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is an important a part of mealtimes. You’ll LOVE how simple and scrumptious these cookie dough bites are, so watch the video to study learn how to make them HERE roll them up this week and luxuriate in!
Every little thing you’ll must make these protein cookie dough bites
These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) substances. Right here’s what you’ll want:
- Peanut butter: remember to use a pure creamy peanut butter comprised of simply peanuts and salt. Extra nut butter choices beneath!
- Honey: I prefer to sweeten them with honey as a result of PB + honey = love.
- Protein powder: add the proper increase of protein with any unflavored protein powder. I used Important Proteins Collagen Peptides. It additionally helps maintain them collectively!
- Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Discover ways to make your personal right here.
- Oat flour: just a little oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
- Flaxseed meal: get just a little increase of fiber and omega-3s with flaxseed meal.
- Chocolate chips: what’s life with out a little chocolate? I all the time add mini chocolate chips to those cookie dough protein bites.
- Sea salt: you all know I’m topping these with flaky sea salt. Duh.
Easy ingredient swaps
Sure, you may make these cookie dough protein bites your personal with a couple of easy ingredient swaps:
- Select your nut butter. I LOVE the flavour of peanut butter in these bites however be happy to make use of any creamy pure nut butter you’d like. I believe cashew butter can be excellent!
- Maintain them vegan. Merely use maple syrup as an alternative of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as an alternative of collagen peptides.
- Swap the protein powder. For those who don’t have protein powder or collagen peptides, you should utilize advantageous blanched almond flour as an alternative.
Make your personal oat flour for these little bites
For those who don’t have any oat flour available, no worries! You possibly can simply make your personal by mixing up rolled oats right into a advantageous flour. Discover ways to do it right here!
Cookie dough vitality bites in 3 simple steps
- Combine the “dough.” Add your whole moist and dry substances to a bowl and blend properly till a cookie dough texture types. If it’s feeling just a little too moist, merely add a bit extra oat flour.
- Add the chocolate. Fold within the chocolate chips (I generally simply do that with my arms!)
- Roll, chill & get pleasure from. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!
Do this enjoyable dessert choice
As I discussed, I like rolling mini chocolate chips into these protein cookie dough bites, however you could possibly additionally soften additional chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply bear in mind to sit back the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.
Storing & freezing ideas
- To retailer: hold these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
- To freeze: you may freeze these vitality bites in a freezer-friendly bag or container for as much as 2 months. For those who’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.
Extra no bake snacks you’ll love
Get all of my no bake snacks right here!
Good Temper Meals Episode 5
I hope you like these peanut butter protein cookie dough bites! For those who make them remember to go away a remark and a ranking so I understand how you appreciated them. Take pleasure in, xo!
The
Bold Kitchen
Cookbook
125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Protein-Packed Peanut Butter Cookie Dough Bites
Simple cookie dough protein bites made with 7 easy substances for the proper freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and full of over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you glad.
Substances
- ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
- ¼ cup (80g) honey (or pure maple syrup)
- 1 teaspoon vanilla extract
- ½ cup (40g) unflavored protein powder (I used Important protein collagen peptides)
- 3 tablespoons (18g) oat flour, plus extra as mandatory
- 1 tablespoon flaxseed meal
- 3 tablespoons mini chocolate chips (common is ok, too)
- Maldon sea salt, for sprinkling
Directions
-
In a big bowl, add all the substances aside from the chocolate chips and salt. Combine collectively till substances are properly mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Notice: Typically I take advantage of my arms to combine them into the batter extra simply!
-
Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, inserting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you may hold them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Take pleasure in everytime you want a candy deal with. Makes roughly 10 cookie dough bites.
Recipe Notes
These had been examined with Important Proteins collagen peptides. If utilizing a unique protein powder, it’s possible you’ll expertise completely different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.
Vitamin
Serving: 1cookie dough chewEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
This put up was initially printed on Might twelfth, 2024, and republished on Might twenty ninth, 2025.