Sharing a recap of my expertise on the Reimagining Well being Summit. For those who’re studying this and need to be taught extra about turning into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far the perfect certification I’ve ever completed.
Hello buddies!
I hope that you just’re doing effectively and having fun with the week thus far. We have now a brief faculty week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to move out on a hike.
For right this moment’s publish, I needed to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – try final 12 months’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unbelievable coaches – they’ve all impressed me on my journey as an IHP – and despite the fact that I used to be suuuuper nervous, it went very well.
Some highlights from the journey:
– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I believed it was tremendous cute. It jogged my memory of Jacksonville, which was one in every of our favourite seaside spots once we lived in Valdosta. I arrived an evening early and had time to satisfy up with a Income Rx consumer for dinner at Pura Vida,
take a Lagree class,
and get a blowout at Dry Bar, which rapidly fell out within the humidity, however I attempted lol.
– Dinner with IHP buddies. We had a scrumptious dinner on the Lona restaurant on the resort, and it was so nice to speak in particular person with so lots of the buddies I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the proper technique to kick off the journey.
–The power.
There’s a particular magic about being surrounded with passionate individuals who have the identical mission you’ve gotten: a need to assist others reside their finest, happiest, healthiest lives.
– The periods.
This 12 months’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful periods.
A few of my favorites had been Dr. Tony’s from Hope 4 Most cancers in Mexico,
Dr. Cabral’s keynote,
and Eric Lofholm’s presentation on enterprise constructing.
– Our panel!!
I used to be invited to talk on a 6-figure skilled well being teaching panel with some powerhouse ladies that I like: Rebecca, Ellen, and Tricia
After I was invited to talk, I didn’t know if I used to be going to do it. I wrestle with imposter syndrome frequently and public talking is (was?) my worst nightmare. I’m in step with content material creation and all the items of my on-line enterprise, however a minimum of as soon as every single day, I’m like, “What am I doing? Does anybody care? Do I suck?”
I learn a ebook with methods on public talking, and did loads of meditating, prayer, and visualization. I needed to do it, however I additionally didn’t need to move out on stage.
A number of issues had been in my favor main as much as it:
We had been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is an incredible human, however Cassie is an particularly shiny, stunning gentle. (You possibly can see her on this IG reside we did right here!) She gave us a much-needed pep speak earlier than we went on stage and reassured us that we had quite a bit to show and provides to the group.
I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.
We prayed collectively. We held arms and Rebecca gave probably the most stunning prayer and after that, I felt like I may do it.
Additionally, Dr. Cabral is a genuinely good particular person and it helped that I’d talked with him prior to now. I knew he would ask nice questions and that he’s straightforward to speak to, in order that a part of the panel eliminated loads of the strain.
-The VIP awards dinner.
Due to your entire unbelievable assist, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final 12 months 😉 It means the world to me that I’m in a position to be a small half in your well being journey and I’m so grateful to all of you and all of my superb shoppers.
It was a lot enjoyable to get pleasure from a stunning meal with different problem winners, convention audio system, and the EquiLife group.
– The expo!
It’s a bit of bit on the smaller facet, however a lot increased in high quality than a few of the conferences I’ve attended. A few of my favourite manufacturers had been there, together with HigherDOSE and Redmond’s actual salt.
One among my favourite goodies within the swag bag: purse-sized bottles of sea salt
Linked as much as all of my outfits right here
On a private notice, the journey was additionally a giant step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we began homeschooling P, loads of issues in our lives modified. I hadn’t been in our home, not to mention a resort room, on my own, since then. It felt just like the postpartum days – making an attempt to recollect what it was prefer to be by your self – and whereas components of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it truly occurred.
(My room had sufficient beds and room for the fam! Subsequent 12 months, they’re coming!)
On the similar time, I actually felt my artistic mojo flowing once more for the primary time in months, and that was very thrilling certainly.
All in all, it was an incredible journey and I’m already wanting ahead to subsequent 12 months’s RHS.
Hope you’ve gotten an exquisite day, buddies, and I’ll see ya quickly.
xo
Gina