Our workforce is constantly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off and we’re so happy with every one in all you! You all completed this 6 week problem so robust and your transformations, in and out, had been INCREDIBLE!
Thanks for pushing yourselves and our neighborhood to be the very best we could be!
Time to shoutout our SSU25 winners!
GRAND PRIZE WINNER
Shannon Smith (@shannon.lsf)
Complete kilos misplaced: 4
Shannon’s Story:
“I misplaced an inch and a half on my stomach and a pair of.5 inches proper above my hips!
I’m so happy with the work I did on this problem, as a result of I’ve by no means been so constant. This problem meant extra to me, as a result of I decided to prioritize my well being over all the things else.
This meant that I began thyroid treatment for the primary time, actually advocated for myself on the physician, acquired tremendous in step with exercises, and mastered that 80/20 life-style that I’ve at all times wished. Whereas the dimensions did not present all of my progress, I used to be amazed to see how shortly I shed inches off of my waist.
I additionally discoverd a wave of confidence come again into my life, and has helped me really feel happier out on the planet. I began dressing in garments that I like higher and highlighting the elements of my physique that I’ve hidden for thus lengthy. I additionally acquired stronger (went again as much as my 15lb dumbbells!) and even wish to attempt the bar on the gymnasium.
I did all of this from dwelling, on the seaside, and with my puppy. I am nonetheless going robust, although being again at college (I am a trainer) is exhausting. I am studying how necessary it’s to maintain myself first (by means of diet, exercises, relaxation, and many others) in order that I can present up higher in every single place else. I liked the HBMP, as a result of it allowed me to eat issues that I liked and be versatile after I wanted. I am now going backwards by means of it.
And most of all, I loved my accountability group as a result of they had been the women that understood greater than anybody else in my life what I used to be going by means of! It felt so wonderful to win the Week 3 award, as a result of it felt like I used to be being seen for all of my onerous work! Thanks for this wonderful neighborhood, and I am so excited to maintain constructing on these habits.”
RUNNER UPS
Dara McCann (@dara.lsf)
Complete Kilos Misplaced: 2.8
Dara’s Story:
“This problem was a particular one for me! It marked my one 12 months anniversary of constant day by day motion and give attention to diet. A variety of milestones, together with my 400 day streak and a number of other PRs all through the Summer season Health Evaluation.
There have been days after I did not really feel like transferring my physique and confronted cravings for pizza and cinnamon rolls, however then I remembered why I am doing this: to be a robust girl who did not shrink back for the potential of extra.
I am so happy with the progress in simply these 6 brief weeks. Whereas I did not lose many kilos, I really feel I’m beginning to acquire muscle and see definition.
I am very grateful for the LSF neighborhood and even was week 5 winner – which was such a nice shock! As at all times, my thanks for yet one more incredible problem!”
Cambria (@Motivated_mama_lsf)
Complete Kilos Misplaced: 5.4
Cambria’s Story:
“The journey this time round has been extra of a long-term objective not only a problem to problem focus. January 2025, I began with the objective of shedding 20 kilos with the principle “Why” being to maintain myself. From my 2025 GOALS Planner: “My most necessary factor I wish to accomplish this 12 months is lose 20 kilos in order that I can bodily perform higher and have a greater psychological state” This problem helped me drop that last few kilos and I’ve completed my objective of shedding 20 kilos this 12 months.
Is that this it although? Completely not. 2025 goes to proceed to be the 12 months of change. I’m in my early 40s and am experiencing the highs and lows of perimenopause. I’m uninterested in being drained and temperamental. Specializing in psychological well being, bodily wellness and rising in my relationship with Jesus will proceed to be central to every day going ahead.
I’m feeling higher than I’ve shortly. I’ve extra power, much less moody(more often than not;) and I’m listening to the compliments that my husband is giving me. He’s at all times an encourager, however while you don’t be ok with your self, it’s onerous to obtain compliments as they had been supposed. I’m excited to see how God will proceed to work in these remaining 4 months of 2025 and I’m trying ahead to persevering with to indicate up with LSF to enhance my well being.”
PINK HEART RECIPIENT
Our Pink Coronary heart Award goes to a member within the #teamLSF neighborhood who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem.
Shawn (joyinworkingout)
Inspired so many ladies to maintain going, gave them day by day encouragement, and confirmed up for herself day-after-day of SSU!!
Neighborhood Shoutouts from different LSF Babes
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@allison.match.lsf : This lady is so candy and cheered me on alongside the way in which!
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@religion&fitness_girl.lsf : she despatched DM’s of encouragement and assist, she looks like an actual good friend & i’ve by no means even met her in individual!
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Camila Nakashima (ca_nakashima2) has impressed me a lot along with her day by day walks, exercises and self care! And he or she has additionally been an ideal supporter and inspired me alongside the way in which! 🥰 I like her mindset and the way she prioritise her well being! – Ellinor