Taco Seasoning Recipe – Gluten and Dairy Free


My selfmade Taco Seasoning Recipe is made with spice cabinet staples, and is free from pointless components and thickeners. Seasons 1lb of cooked meat or beans.

plate of homemade taco seasoning ingredients

One among my favourite issues to do is “hack” the recipe for retailer purchased merchandise to make them more healthy and cheaper at residence.

There’s not a single recipe in this class I take advantage of greater than my selfmade Taco Seasoning Recipe.

Belief me after I inform that there is no such thing as a want to purchase a store-bought packet of taco seasoning ever once more. Raid the spice cabinet for a number of on a regular basis components and also you’ll be digging right into a platter of crunchy tacos, or a loaded taco bowl very quickly!

taco bowl made with taco seasoningtaco bowl made with taco seasoning

Single Serve Taco Seasoning Recipe

I’ve been making this easy, flavorful recipe and instructing it to others for over a decade. Heck I even organized a “DIY taco seasoning bar” at a MOPS occasion after I had infants, as a result of each busy dad or mum and particular person must learn about this store-bought taco packet hack!

Actually it takes simply 1 minute to make your individual selfmade taco seasoning that’s free from gluten, grains, dairy, synthetic flavoring and coloring, thickeners, and components — all you want are a handful of on a regular basis seasonings and spices.

Sprinkle over 1 pound of cooked floor or diced meat, beans, or tofu with broth or water then stir to mix. Simple!

5 Causes Why You’ll Love this Recipe

There are SO MANY REASONS to like my taco seasoning recipe, although I’ll attempt to slender it down for you.

  1. No packet wanted. Forgot to choose up a taco seasoning packet on the retailer for taco night time? No drawback! Merely use this recipe which packs the identical seasoning energy as a standard-size taco seasoning packet (normally round ~1oz).
  2. Cheaper. A number of the natural manufacturers of taco seasoning packets are promoting for as much as $3 or extra relying on the place you reside. This recipe is rather more economical and tastes the identical.
  3. No fillers. Even natural manufacturers of taco seasonings are stuffed with fillers and circulate brokers like rice powder and rice focus, cornstarch, and maltodextrin. Guess what — YOU DON’T NEED IT!
  4. Regulate the sodium. Delicate to salt? Merely use much less salt or get rid of the salt altogether from this recipe.
  5. Versatile. After all this recipe is ideal for taco night time, however you need to use it to taste any recipe that requires a taco seasoning packet. Need it spicy? Add pink pepper flakes or cayenne pepper.

Components Wanted

This recipe makes a heaping 2 Tablespoons of taco seasoning that can be utilized interchangeably with a store-bought seasoning packet.

Right here’s what you’ll want:

  • Chili powder. Most chili powders are bought as a mix and embody garlic and salt, only a heads up!
  • Cumin
  • Onion powder
  • Paprika. You need to use smoked paprika, however use half the quantity referred to as for on this recipe (smoked paprika could be very potent).
  • Garlic powder
  • Dried oregano
  • Salt
  • Pepper

Merely add them to a small bowl then stir to mix (or add them straight into the skillet. No have to soiled an additional bowl, proper?!)

homemade taco seasoning on a platehomemade taco seasoning on a plate

Gluten Free Herbs and Spices

I’m regularly requested concerning the gluten free herbs and spices I take advantage of for my recipes.

Technically, recent and dried herbs and spices are gluten free however they will turn into contaminated in the event that they’re processed on shared strains with gluten-containing merchandise, mixed with non gluten-free components like dried soy sauce, or use wheat flour as as thickener.

That stated, I like to recommend McCormick model for single gluten free herbs and spices like chili powder, cumin, dried oregano, and many others. — they’ll at all times name out allergens on their product labels (as of 10/24).

spoon holding ground beef over a tacospoon holding ground beef over a taco

How you can Use Taco Seasoning

This recipe makes sufficient to season 1lb cooked meat, cubed pressed tofu, or beans. Whereas floor beef tacos are an apparent selection for when, the place, and the best way to use selfmade taco seasoning — be at liberty to make use of it in any recipe that requires a packet of store-bought taco seasoning together with skillets, soups, and chili.

Listed below are some concepts:

Recipe Tip

This taco seasoning recipe pairs properly with beef, hen, or turkey, cubed pressed tofu, or any bean — particularly black beans and pinto beans!

ground beef taco bowl with toppingsground beef taco bowl with toppings

Use in Crunchy Taco Hamburger Helper

How you can Make this Recipe

Step 1: Cook dinner the protein.

Begin by browning or cooking 1lb of the protein of your selection. These pictures present floor beef.

Diced or floor hen or floor turkey are nice choices, in addition to cubed pressed tofu, or black or pinto beans.

pan of ground beefpan of ground beef

Step 2: Add the seasoning combine.

Drain the meat, on this case, if needed then sprinkle on the seasoning combine and add 1/3 cup hen or beef inventory or broth, or water then stir to mix.

That’s it!

skillet of cooked ground taco meatskillet of cooked ground taco meat

How you can Retailer

Be happy to make the seasoning combine then retailer it in an hermetic glass container for as much as 6 months upfront. For those who’re trying to make a big batch to have available, positively take a look at my Massive Batch Home made Taco Seasoning.

Cheers to by no means having to purchase a packet of taco seasoning once more! Take pleasure in!

spoon spooning taco meat into a taco shellspoon spooning taco meat into a taco shell

Stop your display from going darkish

  • Add the seasonings to a small bowl then stir to mix.

  • Add the taco seasoning combine and broth or water to 1lb cooked floor meat/beans/tofu then stir to mix and use as desired.

  • This taco seasoning recipe makes the equal to 1 commonplace measurement taco seasoning packet that seasons 1lb cooked meat/beans/tofu.

Energy: 49kcal, Carbohydrates: 9g, Protein: 2g, Fats: 2g, Saturated Fats: 0.3g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Sodium: 1301mg, Potassium: 272mg, Fiber: 4g, Sugar: 1g, Vitamin A: 2910IU, Vitamin C: 1mg, Calcium: 75mg, Iron: 4mg

Dietary values are estimates solely. Please learn our full vitamin data disclaimer.


photo collage of homemade taco seasoning recipephoto collage of homemade taco seasoning recipe

Photographs by Ashley McLaughlin

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