Tarragon Rooster Salad – A Couple Cooks


This tarragon rooster salad recipe is ideal for lunch or a simple dinner. Savory rooster, crisp veggies, and a creamy dressing with the herbaceous pop of tarragon make a uniquely scrumptious sandwich or unfold. It’s a household favourite over right here!

Tarragon chicken salad

Why we love this recipe

We’ve a secret: we’re obsessive about tarragon. Not everybody is aware of this herb, however in our opinion: it’s best to! Tarragon provides a delicate anise essence to salads, soups, and sandwiches that’s completely irresistible!

It’s excellent on this rooster salad, melding with the creamy dressing, crunchy veggies and savory rooster. Including the recent herb makes folks say, “Whoa, what’s on this?” and instantly take one other chew. That’s what we did, anyway! It’s excellent on a sandwich, wrap, croissant, with crackers, or as a part of a inexperienced salad as a enjoyable lunch or dinner concept. We made this with backyard tarragon nevertheless it’s simple to search out on the retailer!

Ingredient notes for tarragon rooster salad

Tarragon rooster salad hinges on one factor: recent tarragon! In fact, you possibly can substitute dried if desired, nevertheless it’s greatest with the actual factor. Listed below are a number of notes concerning the substances:

  • Shredded rooster: Prepare dinner and shred your individual rooster utilizing boneless, skinless rooster breasts, or you possibly can substitute 3 cups bought shredded rooster. If utilizing bought rooster, it might have salt added, so regulate the salt amount within the salad by beginning with much less.
  • Contemporary tarragon: The recent tarragon steals the present! In the event you’d like, substitute 1 teaspoon dried tarragon.
  • Celery and crimson onion: These crunchy greens are important in any egg salad, tuna salad, chickpea salad, or rooster salad.
  • Dill pickles: Dill pickle provides the candy tangy crunch that’s irresistible. If desired, substitute capers and add a pinch of sugar.
  • Greek yogurt and mayonnaise: That is our innovation for a flavorful but creamy salad is including in Greek yogurt, which provides a freshness and a tang to the flavour. For dairy-free, use extra mayonnaise.
  • Dijon mustard and white wine vinegar: These closing flavors add simply the precise zip to the flavors.
Tarragon chicken salad

What’s tarragon, anyway?

Tarragon is an herb with a particular licorice-like taste. It has slender, darkish inexperienced leaves and small, greenish-yellow flowers. Tarragon is usually utilized in French cooking, although it’s native to Central Asia and Siberia. It pairs nicely with rooster, fish, and eggs, and it’s a key ingredient in basic sauces like béarnaise and tartare.

Methods to serve tarragon rooster salad

This tarragon rooster salad recipe is extremely versatile—it really works as a simple lunch or dinner and you’ll serve it in quite a lot of methods. Rooster salad isn’t just for sandwiches! Listed below are a number of methods to serve it:

  • Sandwich: Slather it onto no knead bread or selfmade bread and garnish with lettuce, microgreens or sprouts.
  • Wrap: Roll it up in a tortilla or spinach wrap.
  • Lettuce wrap: Serve it rolled up into butter lettuce leaves as a gluten-free various.
  • Crackers: Serve with crackers or gluten-free crackers for a fast lunch.
  • Croissants: Serve it on a croissant for a fancier dinner, or a brunch, bridal bathe, or child bathe possibility.
  • In an avocado: Stuff tarragon rooster salad into half of an avocado as a gluten-free lunch concept.
  • Over greens: Or, make it right into a inexperienced salad by serving it on lettuce with sliced tomatoes and different greens.

Extra rooster recipes

Need extra basic rooster recipes? We love this baked rooster breast or pan seared rooster breast. For salads, a superb rooster Caesar salad, grilled rooster salad, or rooster pasta salad are scrumptious. Or go for rooster thighs with peaches!

Dietary notes

This tarragon rooster salad recipe is gluten-free. For dairy-free, use all mayonnaise instead of the Greek yogurt.

Ceaselessly requested questions

How lengthy does tarragon rooster salad final within the fridge?

Saved in an hermetic container, tarragon rooster salad will maintain within the fridge for as much as 3-4 days.

Can I freeze tarragon rooster salad?

It’s not advisable to freeze tarragon rooster salad because the mayonnaise-based dressing could separate and develop into watery upon thawing, affecting the feel.

Can I substitute the rooster with one other protein?

Completely! You possibly can simply swap the rooster for cooked turkey, canned tuna, and even drained and rinsed chickpeas for a vegetarian possibility.

Print

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Description

This tarragon rooster salad recipe is ideal for lunch or a simple dinner. Savory rooster, crisp veggies, and a creamy dressing with the herbaceous pop of tarragon make a uniquely scrumptious sandwich or unfold. It’s a household favourite over right here!


  • 1 pound shredded rooster, cooked and cooled (2 boneless skinless breasts, or substitute 3 cups shredded rooster; see Notes)
  • 1 ½ tablespoons finely chopped recent tarragon (see Notes)
  • 2 celery stalks, diced
  • ¼ cup minced crimson onion
  • ¼ cup chopped dill pickle
  • ⅓ cup Greek yogurt (or 2 tablespoons extra mayonnaise, plus extra to style)
  • ½ cup mayonnaise
  • ½ tablespoon Dijon mustard
  • 1 teaspoon white wine vinegar 
  • ½ teaspoon kosher salt, plus extra to style
  • Freshly floor black pepper


  1. Make the shredded rooster: If the rooster is just not already butterflied, place your hand excessive of every breast and use a pointy knife to rigorously slice it horizontally. Unfold the breast like a e book, then minimize alongside the fold to separate the 2 halves. Add 6 cups water to saucepan and stir in 2 teaspoons salt. Carry to a boil and add the rooster. Boil till the inner temperature is 160°F or the middle is not pink, about 7 to 10 minutes. Take away to a plate and permit it to relaxation for five minutes. As soon as the rooster is cool sufficient to the touch, use your fingers to tear the rooster into shreds.
  2. Make the salad: Whereas the rooster cooks, chop the greens. Combine all substances collectively in a bowl. Retailer refrigerated for as much as 4 days.

Notes

If utilizing bought rooster, it might have salt added, so regulate the salt amount within the salad by beginning with much less.

Contemporary tarragon is totally value in search of out for this recipe. You possibly can substitute 1 teaspoon dried tarragon if desired.

For dairy-free, use mayonnaise instead of the Greek yogurt and regulate to style. 

  • Class: Most important dish
  • Methodology: Stovetop
  • Delicacies: American
  • Food regimen: Gluten Free

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