Right here’s an inventory of the very best working tracks in Taipei Metropolis and New Taipei Metropolis and instructions to get there. They’re free, straightforward to get to, open at affordable hours, and most significantly, widespread amongst native runners to offer you an actual really feel of the Taipei working tradition.
Additionally included on the backside are some native etiquettes it’s best to look ahead to. Don’t be that annoying foreigner who disrupts the great vibes on the monitor.
Necessary be aware: not all tracks within the Taipei space are standardized 400 m tracks. However you may’t go unsuitable for those who persist with our suggestions. In spite of everything, lots of you go to the monitor to work laborious, get quick, and be exact together with your pacing.
Taipei Municipal Stadium
Taipei Municipal Stadium is arguably the very best monitor within the nation when it comes to floor high quality and services (clear bogs, showers, lockers, and so on.) It additionally serves because the end line of the Taipei Metropolis Marathon (our largest marathon) and hosts many sporting occasions.
- Handle: No. 3, DunHua North Highway., Songshan District, Taipei Metropolis
- Tel: 02 25702330 #6541
- When is it open: 0500-0900, 1800-2200
That is the stadium’s web site. Sadly, solely in Chinese language, nevertheless it’s nothing AI translation can’t repair.
Instructions: Google Maps
One of the best ways to get there’s by way of the Taipei Metro System. Take the Songshan-Xindian Line (Inexperienced) to the Taipei Enviornment Station. The stadium is a 3-5 min stroll from Station Exit 3.
Native ideas:
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The monitor is on the market to the general public most days except it’s internet hosting a sporting occasion or coaching periods for elite athletes. So name forward or do a Google search to make sure it’s open on the times you go to.
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It might get crowded within the evenings, with a number of massive working teams sharing the lanes.
NTU (Nationwide Taiwan College) Sports activities Subject
Conveniently situated on the campus of NTU, this monitor is open 24/7 to the general public without spending a dime. The college is one in every of Taiwan’s greatest and oldest studying establishments and is value a go to for these thinking about soaking in a little bit of historical past.
- Handle: No. 1, Part 4, Roosevelt Highway, Da’an District, Taipei Metropolis
- Tel: 02 33669515
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro: Take the Songshan-Xindian Line (Inexperienced) to the Gongguan Station. NTU’s most important entrance is close to the station’s Exit 3. You possibly can stroll via the campus to the monitor or alongside Xinsheng South Highway.
Buses: You too can take buses 671, 673, 949, Brown 12, or Brown 22 to the Xinmin Elementary Faculty bus cease, then stroll to the monitor.
Taipei Municipal Datong Excessive Faculty
Dwelling to one in every of Taiwan’s premier monitor and area groups, this monitor is fairly well-maintained for a small metropolis faculty. You’ll doubtless be sharing the monitor with the crew, however everyone seems to be pleasant, so no worries. A spotlight of the ability is the various lovely banyan timber alongside the monitor.
- Handle: No.167, Changchun Highway, Zhongshan District, Taipei Metropolis
- Tel: 02-25054269
- When is it open: Mon-Fri: 0500-0700, 1730-21:30, Sat-Solar: 0500-2130
Instructions: Google Maps
Taipei Metro:
- Take the Songshan-Xindian Line (Inexperienced) to Songjiang Nanjing Station. Exit at Exit 7 and stroll for five minutes.
- Take the Zhonghe-Xinlu Line (Orange) to the Xingtian Temple Station. Exit at Exit 1 and stroll for five minutes.
Click on for extra transportation choices.
Nationwide Taiwan Regular College
Right here’s one other on-campus monitor. The college hasn’t resurfaced the monitor in many years, so it doesn’t have numerous pop. The monitor is sometimes crowded within the evenings however not often through the day. It’s a superb morning possibility for those who’re the kind of runners preferring to get your periods carried out peacefully.
- Handle: No. 162, Part 1, Heping East Highway, Da’an District, Taipei Metropolis
- Tel: 02-77343176
- When is it open: 0530-2100
Instructions: Google Maps
Take the Taipei Metro to the Guting Station, which is on each the Songshan-Xindian (Inexperienced) and Zhonghe-Xinlu (Orange) Strains. Take Exit 5 and stroll for 7 minutes alongside Heping East Highway to the college’s most important entrance. Extra transportation data right here.
Native ideas:
The restroom subsequent to the monitor is normally closed when lessons are out. There are different restrooms under the monitor within the underground parking zone and contained in the swimming heart situated subsequent to the monitor.
Taipei Municipal Yang Ming Senior Excessive Faculty
We advocate this monitor for those who take into account your self extra of a solo runner. Once you go on the correct night, you may get the monitor all to your self after faculty.
- Handle: No. 510, Zhongzheng Highway, Shilin District, Taipei Metropolis
- Tel: 02 28316675
- When is it open: 1730-2000
Course: Google Maps
Taipei Metro
Take the Tamsui-Xinyi Line (Crimson) to the Shilin Station. The stroll to the varsity is 10-Quarter-hour. Extra transportation options right here.
Native ideas: The world-famous Shilin Night time Market is simply across the nook. Nothing is best than working laborious on the monitor and concluding the night with scrumptious meals and drinks!
The next two choices are in New Taipei Metropolis, an space surrounding Taipei Metropolis. The 2 cities are extremely related. In case your lodging is exterior Taipei Metropolis, these two tracks are additionally widespread with Taipei runners.
Banqiao First Stadium
Situated simply Southwest of Taipei Metropolis, many runners choose this high-quality facility. An older 400 m monitor, Banqiao Second Stadium (open 24/7), is simply subsequent door if the First Stadium will get too crowded.
- Handle: No. 278, Hansheng East Highway, Banqiao District, New Taipei Metropolis
- Tel: 02 29620462
- When is it open: 05:00-22:00
Instructions: Google Maps
Taipei Metro
Take the Bannan Line (Blue) or Round Line (Yellow) to the Banqiao Station. Exit by way of Exit 3A and stroll in the direction of New Taipei Metropolis Authorities. It’s a 10-minute stroll.
Buses
265、245、604、Blue 17
Xinzhuang Sports activities Subject
Open 24/7, this monitor is located within the Xinzhuang District, west of Taipei Metropolis. It’s a preferred train spot for the world’s residents, so anticipate to see individuals of all ages strolling, jogging, or working at a wide range of paces.
- Handle: No. 66, Hexing Road, Xinzhaung District, New Taipei Metropolis
- Tel: 02 29981382
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro
Take the Zhonghe-Xinlu Line (Orange) to Xinzhuang Station. Exit by way of Exit 1 and stroll alongside Zhonghua Highway for about 10 minutes.
Bus
Blue 18、299、99、616、805
Monitor Etiquette in Taipei You Ought to Know
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Identical to in all places on the planet, you run counterclockwise. You possibly can jog on the outer lanes clockwise if the monitor isn’t crowded. Operating a exercise clockwise will not be really helpful. Some monitor safety guards are sticklers for guidelines and received’t even allow you to run clockwise when the monitor is empty.
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Many senior residents use the tracks for train, and a few would even stroll on lane one. Should you’re doing a session, be careful for them and check out to not get too pissed off. Simply think about you’re within the 1500 m World Championship and should run on lane two to go a competitor.
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It’s usually protected to go away your private objects unattended on the facet of the monitor once you’re working. Nonetheless, I wouldn’t convey something useful, like a considerable amount of money or your passport. Preserve your baggage and packs inside your line of sight. I’ve been working in Taiwan for over 20 years and have by no means had something stolen.
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A number of of the tracks listed above are faculty tracks. Throughout faculty hours, college students and college members might stroll throughout the monitor to get to different components of the campus. As soon as once more, be careful for them. Security comes first, and check out to not get too pissed off for those who’re working a exercise.