For folks searching for enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is without doubt one of the most sought-after experiences.
Kundalini awakening is a state whereby your serpent kundalini shakti, which lies on the base of your backbone, rises from its origin to journey to the crown chakra or the highest of your head. This journey entails a ton of bodily, psychological, and non secular modifications.
Whereas you could have heard so much concerning the indicators of kundalini awakening and the length of those signs, you may additionally have an interest to know concerning the levels of kundalini awakening.
Every stage comes with a definite change in your energetic aircraft which manifests bodily and mentally.
Allow us to see these levels intimately.
Earlier than we dwell into the levels, allow us to first perceive one of many ideas that pose a hindrance to the free stream of power – granthis.
What are Granthis?
The Sanskrit time period granthi means knot, node, or doubt. It additionally means a tough knot to untie.
Granthis or knots are power tangles that might impede the physique’s means to maneuver Prana. Granthis could also be guilty for obstructing the Sushumna Nadi’s means to hold prana upward, in line with kundalini yoga.
This limits non secular development and prevents one from realizing their biggest potential. They function obstacles to liberation, each materials and non secular.
Similar to bandhas (locks), there are 3 principal granthis:
Brahma Granthi – Also referred to as the “perineal-knot,” it’s located between the foundation chakra and the sacral chakra. It’s linked to an absence of stability and anchoring, in addition to a concern of dying and is attributable to the anxiousness of survival. You may untie this granthi by way of Mula Bandha (root lock).
Vishnu Granthi – Additionally referred to as “navel-knot”, it lies between the guts and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life. Holding on to the ego and being obsessive about acquiring energy and affect are the causes of this granthi. You may untie this granthi by way of Uddiyana Bandha (higher belly lock).
Rudra Granthi – Additionally referred to as “forehead-knot”, it’s located between the throat and the third-eye chakra. It could turn into obvious once we turn into preoccupied with serving others and neglect our aspiration to expertise unity with all residing issues and in the end surpass separation. You may untie this granthi by way of Jalandhara Bandha (throat lock).
Now that we now have a short understanding of the granthis, allow us to now look into the three levels of kundalini awakening.
3 Phases of Kundalini Awakening
The kundalini awakening course of has been labeled into 3 levels; Arambha or Starting, Ghata or Cleaning and bodhi or awakening. The levels have been categorized foundation the work your kundalini yoga, meditation, kriya, and mantra carry out to make the kundalini rise.
Stage 1 – Arambha or The Starting
Within the first stage, the kundalini is uncoiling from its slumber on the Muladhara chakra or its resting place on the base of the backbone.
The primary stage is usually seen as a preparatory part for extra intense experiences to return. The stage of a clearing course of is the place the physique and thoughts should go.
By practising chanting, Kundalini Yoga, and kriya, your physique’s power vibrates at a frequency that helps in cleaning the foundation chakra and untying the Brahma Granthi. It’s only when root chakra and Brahma granthi are cleansed, the kundalini can correctly rise and ascend.
Bodily illness, discomfort, and robust feelings are more likely to be current all through this preliminary stage. The root chakra is the main focus of power motion within the first stage of kundalini awakening. As an imbalanced root chakra is related to problems with security, safety, and grounding, so, the opening and activation of this chakra can convey up emotions of emotional depth, vulnerability, and even concern.
Quite a few adverse conditions and feelings together with melancholy, anxiousness, frustration, helplessness, rampant muscle twitching, trauma, or a near-death expertise, are frequent through the first stage.
The preliminary levels of a Kundalini awakening are often described by yogis as being miserable, anxious, and helpless making it the least nice stage of kundalini awakening.
Stage 2 – Ghata or the Cleaning
Ghata means elimination, thus, within the second stage of kundalini awakening, you might be cleaning the sacral and photo voltaic plexus chakra by way of additional purification of Sushumna Nadi. That is the central Nadi out of the three nadis – Ida, Pingala, and Sushumna, by way of which the kundalini power passes.
The cleaning of Sushumna turns into essential to safe an unobstructed and free stream to the kundalini power.
Through the second stage of kundalini awakening, you start to query your existence and goal in life. You’ll begin to debate every part you will have been taught to consider.
This additional encourages you to look inwards and see how your adverse actions and habits had been impacting your self and the setting round you. It can push you to alter your behaviour and thought patterns to cease this cycle of negativity.
It is possible for you to to let go of something that has been holding you again and hindering your journey towards spirituality. Your relationship with the divine could get stronger as you turn into much less involved along with your outward appears. As consequence, you additionally lose the concern of dying.
It’s also on this stage that you simply would possibly really feel the power flowing in and across the high of the pinnacle. And any power that wasn’t but launched within the first stage additionally will get cleared and unblocked.
Via this cleaning, you might be additionally propelled to undo the Vishnu Granthi or Vishnu Knot, which lies between the guts and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life.
Stage 3 – Third-eye Awakening
Associated: 8 methods to open third eye chakra
That is the second final stage earlier than your kundalini reaches the Sahasrara chakra to realize full consciousness.
This stage can solely be achieved in the event you apply all that you’ve got realized with persistence and proceed to untie the Rudra Knot. It can assist the kundalini to additional rise for the ultimate part of awakening.
When the Rudra knot comes undone, you’ll really feel a tingling in your third eye signifying the untying. All sense of duality vanishes and also you turn into one with the cosmos.
The kundalini is free to rise to the ultimate chakra by way of all the three Nadis – Ida, Pingala, and Sushumna.
By now, all of your chakras have been cleansed and the pineal gland or your third eye is ready to be opened. You’ll expertise a blissful feeling and can attain full psychological readability. Surrendering to the Universe and accepting its path laid out for you turns into a lot simpler.
You’ll have understood the reality of the existence of every residing being and it will subsequently convey a couple of change in your character and persona. No adverse speak, criticism, or a sense of controlling your environment will exist inside you.
You’ll have a way of unity along with your interior essence whereas your mind will work at greater frequencies (between alpha and beta frequencies). This may enable you to remain in a deep meditative state whereas additionally experiencing enhanced extra-sensory talents.
Does kundalini awakening make you drained?
Sure, it could possibly make you drained.
One of many indicators of kundalini awakening is the disruption of the same old sleeping sample. The explanation for this alteration is the very fact a variety of sudden shifts and transformation is going on within the energetic aircraft of your physique. Your beliefs are being questioned, your traumatic recollections are coming ahead, and a variety of psychological and bodily strain is being inadvertently positioned on you.
As you navigate by way of these changes, it typically takes a toll in your physique and thoughts and brings you to a state of fatigue or burnout.
To beat this, it is best to hunt down skilled steering, although it’s uncommon to discover a grasp who has undergone a correct kundalini awakening. You will want to make some changes and sacrifices in life, take satisfactory relaxation, and construct the energy to endure this course of.
How uncommon is Kundalini Awakening?
The reply to this query will be understood by the truth that the third stage is essentially the most tough stage to realize as most pursuers of kundalini awakening are inclined to lose persistence after the primary or the second stage.
Kundalini awakening is sort of a uncommon prevalence within the widespread world. It’s because more often than not, we’re unable to comply with the rules and guidelines of Yoga in its true sense. We’re extra into short-term options to issues like stress, anxiousness, weight achieve, muscle firming, psychological peace, and so forth.
However the folks of the non secular world, whose sole goal is to attain enlightenment and have set their intention in the direction of kundalini awakening could discover it an everyday prevalence. They’ve developed resilience, data, and persistence, and cleansed and activated their chakras to meet their purpose.
Furthermore, kundalini awakening can happen spontaneously and at any level in life. That is additionally one more reason kundalini awakening is uncommon; folks lose hope and religion within the apply once they begin setting deadlines and expectations within the awakening course of.
Is Kundalini Awakening everlasting?
Sure. Kundalini awakening, when accomplished beneath correct steering and thru correct channels, is an irreversible course of.
The woke up power will hold flowing all through your physique, calling you in the direction of your true goal in life and altering your life ceaselessly.
It may be non permanent if in case you have woke up the kundalini by way of fast means resembling shaktipath. This fast-tracks the awakening course of by offering a glimpse of the actual awakening for a brief interval. Nonetheless, this methodology shouldn’t be popularly advisable because the physique and inside power sources needs to be absolutely able to expertise the non permanent awakening.
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Conclusion
When your kundalini awakens shouldn’t be one thing to fret about. For those who want to elevate your Kundalini, it is best to put your whole consideration on releasing your prana from its incessant anxieties concerning the exterior world.
As a result of this journey requires the uttermost religion within the Divine, persistence is essential. Embrace the transformational journey of self-discovery.