What’s so overwhelming in regards to the first 6 weeks of parenting? Nicely, to be trustworthy, so much! However it doesn’t need to imply struggling 24/7. On this episode, we dive into the preparation for parental go away, the logistics of making ready for child, and organising care within the postpartum interval.
To sort out this topic as we speak on Yoga | Delivery | Infants I’ve Jen Mayer. As a mother or father of two, Jen understands the challenges households face in a system not designed to help them. She is the founding father of Child Caravan- a service she launched in 2013 to help mother and father via being pregnant and early parenthood with holistic doula matching. She additionally based Absolutely Funded, the place she works as a monetary counselor, serving to people and {couples} with a variety of economic wants.
On this episode, you’ll study:
- About Jen and what impressed her to focus her profession on supporting new mother and father via being pregnant and postpartum
- Why the primary 6 weeks of postpartum really feel so overwhelming for many new mother and father
- What’s occurring bodily and emotionally for the birthing particular person throughout postpartum
- Small however impactful ways in which new mother and father can set themselves up for extra ease throughout this time
- Reasonable expectations for sleep in these early weeks, and how one can navigate it as a brand new mother or father
- What a robust help system seems to be like within the new child stage, and who needs to be in your “group”
- Suggestions to assist navigate guests, recommendation, and expectations from others
- Issues you are able to do earlier than child arrives to arrange for a smoother transition
- A message for many who are in the thick of it proper now
- One remaining tip or piece of recommendation Jen want to supply new and expectant mother and father
- The place you’ll find her work
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About Jen:
Jen Mayer based Child Caravan in 2013 to assist mother and father navigate the numerous selections they face all through being pregnant and new parenthood. A mother or father of two herself, Jen acknowledges that our nation shouldn’t be set as much as help households, so via her doula matching companies she goals to supply households with holistic steering and help. Along with working Child Caravan, she is a monetary counselor and founding father of Absolutely Funded, the place she helps people and {couples} with quite a lot of monetary initiatives. She lives in Brooklyn along with her husband, two youngsters, and two cats.
Join with Jen:
Web site: www.babycaravan.com
IG: @BabyCaravan
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