Tuna Wrap • Two Purple Figs

Right now we’re making one of the best Tuna wrap and we’re additionally making a lighter tuna lettuce wrap as a more healthy possibility. That is one in every of our favourite tuna recipes on the go, and it takes simply quarter-hour to make! An important meal prep possibility and a eye-catching recipe. Observe step-by-step beneath and video for the final word tuna wrap recipe!

We by no means run out of Tuna Recipes to make right here, and we LOVE making extra! In case you search Tuna in our search bar, you’ll discover loads of recipes and inspo to get pleasure from extra of this delicate seafood. And in the event you’re a fan of wraps, you possibly can’t miss our Buffalo Hen Wrap. Spicy, fast and so good with detailed step-by-step on wrapping the proper wrap.

 

This explicit tuna wrap we make makes use of contemporary Ahi Tuna. When you cam make it used canned tuna, we love the brilliant contemporary tuna style and texture. Much like our Ahi Tuna Salad, we love the freshness of the ahi tuna. 

In case you’re on the lookout for one of the best tuna salad that makes use of canned tuna nonetheless, can we point out this Tuna Salad Recipe with Olive Oil Dressing? You gained’t BELIEVE how tasty it’s! 

Why You’ll Love This Tuna Wrap Recipe

• It’s made with contemporary Ahi Tuna, however you possibly can substitute canned.
• The recipe could be made upfront and makes excellent lunch the following day.
• You’ll be able to likewise make the wraps with leftover Tuna from this Ahi Tuna Salad for instance.
• The kinds of wrap filling are countless, so be sure you add your favourite veggies.
• You should utilize any kind of sauce for the wrap like Garlic Parmesan Sauce, Garlic Sauce, Sizzling Pepper Sauce, Dill Sauce and extra!
• We’ve made a enjoyable variation beneath for lettuce tuna wraps too that are excellent for lighter meals. similar nice style.

Components You’ll Want

• Tuna. We use contemporary Ahi Tuna for this recipe, you possibly can nonetheless use canned tuna.
• Tortilla Wraps. Use any kind, entire wheat or common, or the veggies one. You can even use lettuce cups, extra on that beneath.
• Veggies. Avocado, Onions, lettuce, cucumbers, jalapeño. These are our favorites, however completely be at liberty to swap round.
• Sauce: Garlic lemon aioli, or Garlic Sauce, Dill Sauce, Garlic Parmesan Sauce, Sizzling Pepper Sauce. 

Methods to Make Tuna Wraps

Cook dinner the Tuna

1. Since we’re utilizing contemporary ahi tuna right here, we have to sear it. Much like the Tuna Steak Recipe, you’ll solely cook dinner them for 1-2 minutes. Season them on either side with salt, pepper and olive oil.
2. Grill the steaks on medium excessive warmth till you see the grill marks. This takes lower than a minute. 
   
3. Flip the steaks and cook dinner for one more minute on the opposite facet. You’re not going to cook dinner the tuna ll the best way by way of because it turns into dry. A gorgeous sear on either side is all you’re on the lookout for. 
   
4. Now slice the tuna utilizing a brilliant sharp knife into strips. And you can begin assembling your wrap.

Methods to Fold a Tuna Wrap

1. Strat by spreading the sauce of your selection over the entire floor of the tortilla. We’ve used right here good outdated flour tortilla.
   
2. Then begin piling your veggies within the order you favor ensuring to complete off with slices of tuna. We layered onions, cucumber, avocado, shredded carrots after which the tuna.
   
3. Rigorously wrap the tortilla. We shared a brilliant detailed tutorial for how you can fold a tortilla wrap on this Buffalo Hen Wrap recipe. You’ll begin by folding the facet closes to you to cowl the filling.
   
4. Then you definitely’ll fold the sides on each to safe the filling inside.
   
5. And at last you’ll end off by rolling over the tortilla to finish the fold. 
   
6. Whereas the tuna wrap is ideal as is, we love grilling it in a panini press or grill pan to press down the wrap fillings collectively. 
   
7. 1 minute per facet on medium excessive warmth and also you’re all set to chop and luxuriate in!

Tuna Lettuce Wraps 

1. Begin by breaking apart the lettuce leaves to appear to be cups. The best lettuce right here is that this Boston lettuce, additionally known as Bib lettuce or limestone lettuce. Iceberg lettuce comes second to this. 
   
2. Pile in your toppings simply as you’d with the tortilla wrap, add the tuna on prime and end off with the sauce.
   
3. And also you’re all set to get pleasure from for a lighter, more healthy tuna wrap recipe. 

Tuna Wrap Recipe Suggestions

1. Use contemporary or canned tuna for this recipe, each work simply as effectively.
2. If utilizing contemporary, be sure you purchase high quality Ahi Tuna and cook dinner it the identical approach you’d with Tuna Steak Recipe.
3. Keep away from overcooking the fish because it dries out and turns into tasteless.
4. Use your favourite sauces for this recipe, a easy Garlic Sauce or Dill Sauce.
5. Likewise add your favourite veggies to the wrap.
6. For the lettuce wrap, use a big cup lettuce leaf just like the Boston Lettuce and even iceberg lettuce.

Leftovers, Make Forward and Freezing:

The tuna wrap is the proper subsequent day lunch, snack field and even dinner! It lasts so effectively within the fridge for as much as 3 days. You’ll be able to likewise make forward by making ready the sauce, veggies and tuna. Preserve that within the fridge and assemble the wrap whenever you’re able to serve. We don’t suggest freezing this recipe because it looses texture and freshness. 

What to serve with Tuna wraps?

Your favourite chips, backyard salad, veggie sticks and additional dipping sauces!

Tuna Recipes 

Ahi Tuna Salad
Tuna Ceviche
Tuna Carpaccio
Poke Bowl
Tuna Tartare
Sushi Bake
Tuna Steak Recipe
Tuna Salad Recipe with Olive Oil Dressing
Spicy Tuna Sandwich