Wholesome Baked Fish Sticks with Lemon Basil Dip

Simple wholesome home made baked Crunchy Fish Sticks with Lemon Basil Dip have wonderful taste – however with solely 4 elements. Yup! Dinner on the desk very quickly with our no-mess Wholesome Kitchen Hack for breading the fish.

THIS POST IS SPONSORED BY Marie’s Market Reserve Dressings. I WAS COMPENSATED FOR MY TIME, BUT I’M A MARIE’S DRESSING FAN FROM WAY BACK!

This is likely to be the best and yummiest means we’ve discovered to eat fish. Ever. 

Plus, this recipe matches proper right into a Mediterranean Weight loss plan – and that’s one thing to have a good time – particularly since Might is Mediterranean Weight loss plan Month. At the same time as dietitians, Deanna and I are at all times making an attempt to get our households to eat extra seafood, which is a part of the Mediterranean means. There are such a lot of seafood advantages from mind well being to coronary heart well being to the elevated means for the physique to deal with stress a bit higher. <<< And that’s one thing we will all use lately!

I’ll admit I used to be doubtful. Once I first considered slathering items of fish with Marie’s Market Reserve Meyer Lemon Basil dressing – after which breading it – I didn’t assume the breading would stick. And I wasn’t positive the contemporary flavors of the dressing would come via. 

Boy, was I improper. The fish sticks stored their crunchy breading – and the lemon basil flavors was an enormous hit with my household. Big!

My household is already followers of Marie’s Market Reserve Dressings. And that’s saying lots since many of the dressings which might be drizzled over salads and veggies in my home are home made. However since I used to be a woman, Marie’s Ranch within the mason jar was what my mother spooned on our iceberg lettuce salads – and I’ve continued within the dressing custom for my household’s child carrot snacks.

And after Marie’s launched their new Market Reserve dressings final fall, I used to be blown away by their contemporary flavors. They actually don’t style like another store-bought dressing. You’ll be able to really style the tart lemon *juice* not simply ‘lemon flavoring’. And if the lemons in these pictures look somewhat orange-colored, that’s as a result of they’re *precise* Meyer lemons. (I simply needed to style them side-by-side with the Meyer Lemon Basil dressing to see if I may style the dressing’s ‘Meyer-lemon-ness’. I may!)

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So should you’re new to Marie’s Market Reserve Dressings, right here’s the inside track:

• Marie’s dressings are made with actual premium elements and no synthetic preservatives. So that you’ll solely discover them within the refrigerated part of your grocery retailer.
• They arrive in specifically sized containers good for utilizing up shortly so that they keep additional contemporary.
• Select from Wildflower Honey & Lime French dressing, Meyer Lemon Basil, Smoked Black Pepper Caesar,  Caramelized Onion & Sesame Seed, and Southwest Model Ranch.
• All scrumptious new flavors have 60 energy or much less per serving. 

The way to Prep Crunchy Fish Sticks with Lemon Basil Dip

Now, again to these fish sticks, be sure you take a look at the Wholesome Kitchen Hack on this recipe that retains your finger CLEAN and helps make any home made fish sticks a no-mess course of.

1. Pour the Marie’s Meyer Lemon Basil dressing over a big bowl-full of fish items. Combine with a fork.
2. Utilizing a fork, switch the fish to a plastic zip-top bag that’s crammed with the 2-ingredient breading mixture of almonds and panko bread crumbs.
3. Shake the bag after which merely switch the fish to a baking sheet.
4. Don’t overbake the fish! Begin with 6 minutes solely.

Need extra Mediterranean fish stick recipes, see our:

Crunchy Cornmeal Crusted Fish Sticks

Crunchy Baked Fish Sticks

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